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Tips for Aging Well
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Clinical psychologist Chris Mackey discusses some tips for aging well.
Aging well physically and aging well mentally go hand in hand. Many activities that are beneficial for the way we age physically, such as physical exercise, are also beneficial for the way we age mentally.
This clip was taken from series 2, episode 11 of Destination Happiness.
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For more from Destination Happiness:
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For more from Chris Mackey:
Aging well physically and aging well mentally go hand in hand. Many activities that are beneficial for the way we age physically, such as physical exercise, are also beneficial for the way we age mentally.
This clip was taken from series 2, episode 11 of Destination Happiness.
*****
For more from Destination Happiness:
*****
For more from Chris Mackey:
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