Intermittent Fasting with Dr. Justin Marchegiani - Myles and Ross interview!

Intermittent Fasting with Dr. Justin Marchegiani - Myles and Ross interview!

In this video podcast, Ross Marchegiani and Myles Brooks along with their special guest Dr. Justin Marchegiani take a deep dive into the topic of intermittent fasting. They discussed about the benefits of intermittent fasting, what are the several do's and don'ts, how to properly do it, and its different effects on the bodies of both men and women.

Whether you want to know how to use intermittent fasting to lose weight or gain lean muscle, or whether you're simply looking for information regarding this strategy, this video will provide answers to your burning intermittent fasting questions. We hope you find this video helpful!

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Dr. Justin Marchegiani

[breakage]

justin your a bad ass. hands down no the best functional medicine doctor. I wish I lived in texas so you could be my doctor.

[triciaduggan]

So much detail. Well done. So power coffee doesn't break fast?

[MyMlittleFriends]

Can u do a meal example video of what and how much food to eat when fast is broke?

[tiffanyayseyaseminsungur]

Thank you for sharing this very nice video! I think it was very well done because it has a great mix of medical terminology and layman's terms. The audio was excellent too. Please share more videos on intermittent fasting.

[MyMlittleFriends]

That's my problem not getting in enough calories!