Manual Therapy for Gluteus Medius Muscle

💥Why You Shouldn't Ignore Your Gluteus Medius Muscle?💥⁠
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Gluteus medius muscle makes up the upper and side part of your butt. Responsible for moving away from the leg from the body. It helps to connect the thighbone and pelvis on the outside of your pelvis - which is a vital joint for walking, sitting, and standing. And, when your gluteus medius tears it can cause pain and can lead to difficulty in walking. ⁠
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Did you know that it is one of the prime locations for active trigger points that can refer to pain to the SI Joint, IT Band, knee, and mimic sciatica.⁠
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Manual therapy comes into action to relieve the pain associated with the gluteus medius. It can also help those experiencing Gluteus Medius Tendinitis - wherein you may feel the pain along the lateral hip when standing, walking, going up or downstairs, or even just by getting away from sitting. You may also experience weakness of the gluteus medius or when you are moving away from your leg. ⁠
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Strengthening the gluteus muscles is not only the answer, a manual therapy promotes release in muscle tissue - it will not only relieve muscle pain but also will enhance the circulation of cerebrospinal fluid, blood, and lymph which is fundamental in providing the body with nutrition. It will also help you in recovering from a gluteus medius tear.⁠
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If you need help with your gluteus medius, or you're having some tendinopathy, let us help you. ⁠

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