More Oxygen…Less Congestion! Dr. Mandell

[J-Charleine]

Great tip! This was a daily exercise my pulmonologists had me to do while I was in the hospital the first time with covid-19 pneumonia. Breathe in through your nose and out through your mouth twice as long! That was an extremely rough time for me but praise the Lord I am still here. Thanks to a great team of doctors and the grace of God!!! ❣️

[dianejimenez]

Thank you...for your sincere.. kind ..heart ..to want to help us all ...Dr..Mandell!!!
Have a bless day ! 🙏 ❤️

[richtrelo]

Fantastic tip! I read this in the book 'The Oxygen Advantage'. You can take it one step further and hum on the exhale to increase Nitric Oxide.

[tomorrowedwards]

We have no excuses! ❤thank you, Doctor

[annegillespie]

Thanks so much for this helpful information!🙏🙌🤗😇😎

[-_]

I’ve just that in the garden it’s a beautiful day after a lot of rain and it just done me the power of good 🎉
Thank You Dr M🙏

[DC-ymkm]

Thanks Doc. 😊 you're the best! All this helpful info for free. God bless you 🙏🏻 ❤

[jennyosorio]

Thank you, my breathing exercises help.

[colleenfriemuth-betsinger]

thank you Lord ..thank you Mr. Mandell

[carlabiggs]

love ALL your videos with FANTASTIC advice!!! Thank you SO MUCH!!! 🙏🏼

[taranasmith]

Thank you wishing you peace and richest blessings 😊

[diannarolfsen]

I appreciate your short, short, Instructions, ++TY+++

[julieplummer]

I love my body and Motivational Doc. Love from the UK.

[lancerudolflouiskamp-zori]

Thanks very much Doctor Mandell 🤗♥️🙏🏻🙏🏻🙏🏻

[louiseferrell]

Hope I can remember all these techniques you have shared with me!

[daniellejudithjj]

😊I use that technique when I run distance🏃‍♀️ ❤

[thegeraldinekuss]

Thank you! I do Wim Hof every day & I'll remember this too! Love your help.

[pathofpeace]

Thank You. May God and The Universe Bless You and Your Beautiful Mother.

[WhstlblwrBlastingEpsteinsILK]

Thank you so much for teaching us healthy habits! 😃😃

[devjanighosh]

Thanks so much Doctor... this technique is very popular in India