The 4th Trimester Project: changing the way the US cares for new moms

The 4th Trimester, or the first three months after childbirth, is a time of many changes, joy, and challenges. It’s a time when babies need a lot of attention, love, and care.
And so do you. Having a baby isn’t easy. You deserve quality care and support as you heal, set new routines, and create new relationships.

Find information about what matters to you. New parents and parents-to-be can learn about common postpartum health issues, tips for feeling better, and different kinds of support. The site also has tips for finding local services and ways to connect with friends, family, and professionals.

There is also a section for health care teams to access co-designed, mother-tested clinician tools to help you manage your postpartum care.

Learn about what to expect after you give birth and how you might access resources throughout your pregnancy and postpartum journey.

Because YOU matter.

The 4th Trimester Project. On a mission to change the way America treats new moms - starting with a trusted resource for how to feel supported in the precious and challenging days after childbirth.

This is part of an animated video series from the 4th Trimester Project at UNC. This video was developed in collaboration with Passionista, with thanks from our funder, The Coleman Foundation.