How to Stay Focused While Studying - 3 Study Tips

Today, we face more distractions than ever before in human history.

With these distractions, it becomes increasingly harder to find the focus to finish what we’re studying or get any real work done.

But, there are simple strategies that can help us improve our focus so we can study more efficiently, and have more time for non-school activities, which will ultimately lead to greater happiness and fulfillment. Which is what we’re gonna talk about in this video.

Hope you find it useful! 😊

Timestamps:
0:00 Intro
0:54 4-step framework to achieve focus
2:50 How to avoid distractions
4:23 How to optimize your environment

LET'S BE FRIENDS:

[almagasa]

This is such an inspiration and the way you said that you ranked at the bottom of your class, made me more inspired

[anonymoushyena]

Doc, thank you so much for this video. I’m done with my medical internship but I did not take the 2024 PLE exam last October, instead I migrated to France. I’m struggling right now due to the language barrier making me more anxious about my future. However, I’m planning to take the exam next year in the Philippines and your videos really inspired me to be on track again. I love your book recommendations too! I truly believed you made a bigger impact in my life right now when I’m in my lowest and far away from my family! Thank you so much doc! Godbless