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How to prevent fainting while donating blood with Applied Muscle Tension exercise
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Applied muscle tension (AMT) is a series of exercises that is recommended to help reduce feeling lightheaded, dizzy or nauseous. If you're concerned about fainting while donating blood, try these exercises to temporarily increase your blood pressure and get blood back to your heart and brain.
#Fainting #AppliedMuscleTension #BloodDonation #DonateBlood #GiveBlood
#Fainting #AppliedMuscleTension #BloodDonation #DonateBlood #GiveBlood
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