Tea for Keto Diet & Intermittent Fasting | Tea For Mental Focus

This Brain Tonic or Tea recipe is inspired by book "LIMITLESS" - Jim Kwik

This is great morning tea if you just started Keto diet and following intermittent fasting schedule to lose weight faster. This tea will improve your metal focus and give a boost in your mood early morning.
0:01 Ingredients
0:08 Benefits of each ingredient
0:37 Making of tonic or tea
2:05 Straining

Ingredients
3 Cups of Filtered Water
1 Tsp of Ginger Paste / Grated Ginger
1/4 Tsp of Turmeric Powder
1/8 Tsp or dash of Crushed Black Pepper
1 Tbsp of Fresh Lemon Juice

This recipe is inspired by book "LIMITLESS" - Jim Kwik
Tea For Mental Focus

#BrainTonic #TeaForFasting #IntermittentFastingTea