I FEEL STUCK IN LIFE, WHAT SHOULD I DO? THIS MIND HACK GETS YOU UNSTUCK

#mentalstrength #codependencyrecovery #selfhealing If you feel stuck in life, and like you are in a rut, you need a mind hack. Feeling stuck in life is frustrating. Feeling like you are in a rut can cause anxiety and depression. In this video, I will teach you one of my favorite mind hacks that help me get unstuck.

Feeling emotionally and mentally stuck in life makes every day feel like Groundhogs day. You aren't sure why you can't set a boundary or why you procrastinate. You judge yourself when you compare yourself to others and feel like a failure. Feeling stuck in life causes anxiety and can lead to depression.

Use this mental toughness hack to help you get unstuck in life as I did.

Namaste Dear Ones, I hope it helps.

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Thank you for watching, I feel stuck in life, what should I do; This mind hack gets you unstuck!

#stuckinarut #stuckinlife #Ifeelstuck #codependencyrecovery #mentalhealth #lifecoach #lifecoachforwomen #lifecoachtips #mindhacks #mindhacking #lisaaromano

[zionrose]

Codependency is definitely a generational cycle of bondage. Thank you for helping us.

[jeweloholic]

I am reading the book "Think Like a Monk", which gives practical ideas to get unstuck. The idea is to get the wheel of your mind out of the same thinking rut. Example, take a different route to or from a place you go often. Go to a Museum or a new place you have never gone. You have to get your feet moving to make your brain have different thoughts.

[colleenpompey]

Thank you this is exactly how I feel while I sleep all day and I’m afraid to leave the house. I don’t want anyone to see me.

[Goldenheart]

There are moments along the healing path when you take pause and say to yourself I am really doing this I am healing. I had several of those moments yesterday. When you are able to recognize in the moment that you are being triggered, that's growth. It allows you to take pause, feel the emotions connected to the trigger, process them and let them go, so that you can continue to move forward with your day. When someone approaches that you don't know and you listen to them and know that they need help, but that you don't try to rescue them; but instead refer them to someone that can help them, that's growth. Yesterday I spoke to a lovely woman on line in the store and we spoke for 15 minutes. I recognized the cycle she was stuck in right away and I referred her to your channel Lisa because I knew that she needed to help herself and that you would be able to provide her with the resources she needed. Instead of going into old patterns I gave her a hug and left her with hope that better days are ahead by shining a light onto her path; which will hopefully lead her to you. When you spend time with family that are not awakened and honestly probably don't want to be it's very difficult, because you know the answers, but you know they need to find them on their own, that's growth. When your child tells you mom I'm trying to tell you my feelings and you're not hearing me, and you take pause and say they're right how can I work on this, that's growth. When someone tells you that you need to help another family member because you have been through it, and you reply to them by saying I let them know that I am there for them and if they want to talk instead of saying your right and try to jump in and take control of their life, that's growth. When you see and accept people for who they are and recognize that not everyone wants to be awakened or isn't ready for it, that's growth. When you beam with pride and amazement as you see your children manifest things they want into their lives, set boundaries and say things like trust me I can do it or that person is toxic I don't need them in my life, that's growth. 💛 Lisa the amount of growth I have recognized after listening to your weekend videos have filled me with so much hope that my growth will continue. 💛 Today beautiful soul I wish you a Happy First Grandparents Day🎉 The way you love your beautiful granddaughter is so special to watch and she is very lucky and blessed to have you. Continue to make lifelong memories with your beautiful little blessing that was sent from above to fill your heart and life with so much love.❤️🫂

[demigaines]

THANK YOU SO VERY MUCH FOR SHARING THIS
I FEEL STUCK FROM YEARS OF HORRIFIC NARCISSISTIC ABUSE..I WAS CONSTANTLY IN SURVIVAL MODE DEALING WITH THIS PERSON.
MY LIFE HAS BEEN DESTROYED MY SELF ESTEEM AND MY SELF WORTH.
I DONT TRUST ANYONE .I TEND TO ISOLATE MY SELF THIS KEEPS ME PROTECTED SO NO ONE ELSE CAN HURTME.

[Spiritman]

You nailed it. Getting unstuck from the trama of abuse by narcissistic people. Unfortunately it's a cruel world out there with very cruel people that are willing to use an abuse other people. Learning to not be used or abused by abusive people can be daunting and self isolating because of the natural reaction of fear of being re-abused again. Helping to identify abusive people so that you don't get involved with them and learning to protect yourself from those kinds of people in the future is key. It's not right that we should have to live our lives and fear but it's a sad reality that those kinds of people exist and are not likely going to change themselves as in the case of my ex-wife.

[Niikisparks]

Me telling my mom i can’t do something for her when she wants cause i’m busy..makes feel terrible😅 but i’m learning to deal with that feeling and set boundaries

[sararao]

Alot of adults who had trauma as kids and narc parents tend to gravitate to new age movement but it can be dangerous and or lead u feeling empty, constant expensive conferences, yoga, workshops cruises retreats, b books, dvds sweat lodges ...

[melindahernandez]

God created us to not only live in his light but to be his light. Nature "looks up " and is nourished by Gods love and light. That's what I do. Grounded in God like nature😌💖🙏

[kiki]

One of the most powerful realizations is I was unaware that I am unaware. Recognize that in myself than I can recognize this in people I jumped in to help. This makes it easier to set a boundary and realize we can't take on everyone else's problems. We are all on our own time lines.
This doesn't not exclude random acts of kindness. We may still be kind without taking on the yoke of other people's life lessons.

[kristinmeyer]

I'm stuck for these reasons, as well as the fact that I NEED JUSTICE.

[findioyinthenow]

You're light is like my little secret! It has allowed me to cope and my life is so much less turbulent. Thank you Lisa for helping us

[ARA-eeyr]

The thought that‘s been circling in my head for the last few months, everyday so many times is that I can’t trust anyone. I feel good when I isolate, yet I‘d still love to go out and explore. I give myself permission to take this slow. Small steps at a time and I can reach the top of the mountain . Thank you 🙏🏼✨🌍

[eileenkillen]

Thank you again Lisa for reminding me it's ok to love but most importantly forgive myself. I'm a child of God who is full of love and gratitude for every single person who is put in my path to teach me what love looks like. Not bad for having survived childhood institutional abuse!!🙏❤️🇮🇪

[janiyk]

Thank you I need this right now, thank you 🙏

[sylviaford]

Your segments are always on point! Thank you! I'm going through some on/off conflicting feelings about my life and my narcissistic mother. I just want the hurt, confusion and guilt to go away.

[davidsmith]

Just the fact, that I now know, I am of value, without condition, or judgement, ivaluable s a powerful, and empowering thing, in itself, so many, look at you, ."what can you do, what sre you good for ?" Conditional, and this is , especially when you are not confident, so, as a tree, it does not need to justify it being there .That one resource, is a new way of knowing, by being, I am worthy, and as a sentient being, I am of value, I AM ENOUGH .Namaste .Lisa, I knowI am a PERSON, OF COMPASSION, LOVE, AND EMPATHY .

[brynnleapierce]

Thank you for sharing the encouragement that we can use in our daily life.

[michaelgarrow]

I ran as far as I could at 23.
My wife ruined her life with heroin.
Next My long term girlfriend raped me. To say it ruined my self esteem is an understatement. I was forced out of a promising career
Then a narcissist with a phd in psychology I was going to marry ruined everything I built in my life. I lost millions of dollars and my dignity.
I sleep in a car now.
I don’t recognize my family anymore. They are like a coven of narcissists.
I am unusually smart. And wrote a patent during all of this.
The brighter you shine the more they want to beat you down.
Sorry Rambling:
I am seeing a psychiatrist but I don’t know if enough progress is happening.

[LeahScoble]

I've been watching you videos for a couple of days and your message is very easy to receive for someone trying to break free of a narcassist. Thank you x