Booty Kicker Workout

Here's a full body barre workout using my favorite at-home portable barre! While many of my other barre workouts can be done with no equipment, if you don't have the Booty Kicker you'll want to do this Booty Kicker Workout with something just above waist height that's stable--like a couch back or counter top--as opposed to a chair that can move.

We'll tone the whole body in this barre workout you can do from home--challenging the legs, core, and upper body with the muscular endurance that barre workouts is famous for!

AT-HOME FITNESS GUIDE:

BOOTY KICKER WEIGHT-BEARING AT-HOME PORTABLE BARRE (SAVE $20 USING THIS LINK)

BARRE ABOVE/BALLETONE CERTIFICATION:

WELLTHY BOSS WEBSITE:

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[TheEmilyLie]

Hi! What and how did you use to weigh down your booty kicker at the base to make it so sturdy and weight bearing? Thank you!