MOST DELICIOUS Creamy Lemon Garlic Shrimp Linguine! Only 490 Calories! #recipe #weightloss #fitness

High Protein Creamy Lemon Garlic Shrimp Linguine! Only 490 Calories🍤🍋🧄🍝

This might just be the best pasta recipe i’ve made, the amount of flavour is insane for how easy it is to make with minimal ingredients🤌🏽

Macros per serving (4 total)

490 Calories | 51g Protein | 45g Carbs | 11g Fat

Ingredients (4 servings)

- 800g Raw Argentinian Shrimp (I get these frozen from Lidl)
- 3 Garlic Cloves Minced
- 2 tsp Italian Herbs
- 1 tsp Chilli Flakes
- 1.5 tsp Smoked Paprika
- 1 tsp Salt
- 3/4 Lemon Juice
- 2-3 tsp Olive Oil
- 40g Light Butter (for cooking)
- Fresh Parsley
- Extra Lemon Juice
- 250ml Milk
- 120g Light Cream Cheese
- 40g Parmesan
- Extra Seasoning (Garlic, Paprika, Chilli Flakes, Salt, Italian Herbs)
- 25ml Pasta Water
- 500g Cooked Linguine Pasta (or any pasta of your choice)

Serve & Enjoy!

Find More Easy & Delicious Recipes like this in My Digital Cookbook!👨‍🍳📖

Important Cooking Notes

- When marinating the shrimp you can use garlic powder instead and you can omit the olive oil to save calories
- After the Shrimp is cooked, lower the heat and add butter, parsley and lemon
- Make sure the heat is on low when you add the milk and cream cheese. Stir gradually till it thickens then add the pasta
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#shrimp #pasta #shrimppasta #creamypasta #pastalover #seafood #seafoodlover #highprotein #lowcalorie #weightloss #fatloss #gymfood #foodie #easyrecipes #mealprep #eathealthy #healthyrecipes

[Celestial]

At this point, he should just combine all the seasonings in one jar and call it “everyday seasoning.

[gotrescuedauto]

STRAIGHT TO THE POINT AND PERFECTLY DESCRIBED AND NOT RUSHED. NICE

[offroaddiecastmtl]

Just some constructive criticism. I'm a chef and I must say this is amazing, however may I suggest that the cook time on the shrimp be altered? Shrimp takes 1 minute(1 min30seconds if marinated) each side to cook perfectly

[seccat]

800gm Raw Shrimp (devained)
marinade:
Fresh Garlic
Italian Seasoning
Chili Flakes
Smoked Peprika
Salt
Lemon juice
Olive Oil
Cook 6 minutes medium-high heat.
Add optional mushrooms
Lower heat and mount butter, parley and lemon. Then remove.

Sauce:
250g Low fat milk
120g Light Cream Cheese
40gm Parmesan
Seasoning
25 ml pasta water

Add el Dante pasta and wilt some spinach. Then add back te shrimp and more Parmesan/lemon/herbs.

Makes 4 Servings.

[dhllc]

Cooking already cooked shrimp is wildddd!😮

[TKHarris]

Just made this recipe with fresh pasta it was absolutely amazing thanks you

[miguelvasquez]

This weekends meal! I love your meals.

[Almena]

Miss your meals, been waiting for your recipes 😅

[teresaabbott]

My family would love this meal definitely making it❤❤❤❤❤

[preciousnzeakor]

What exact brand of spaghetti are you using.125g of all the spaghetti I have access to has about 435-450kcal per 125g. Is this the same as yours?

[mrkia]

Trust me if you cooked that little shrimp that long its rubbery

[travisbrazeau]

Hey brother i want to say your content is amazing the recipes are delicious im Italian and a picky eater the small changes you make i thought would ruin the flavors of the dish but i have meal prepped alot of your recipes and they are great just want you to know im very grateful i have been eating flavorless chicken and rice and broccoli forever missing all my favorite foods and now i dont have to keep up the good work thank you

[JamesJones-cxpk]

Toast your herbs and garlic in a little butter until fragrant, then add the rest.

[Margafitness]

Brother, I can’t lie! You’re doing amazing things 🤝🏼👏🏼 keep up the great work! ❤

[jhonsmurf]

Just make a meal prep cook book already with a QR code for the shorts on each page. I'll buy one on pre order

[terryaming]

Wow, cooking couldn't be easier 🐐💪👊💯❤️🫡

[amzensix]

No rushed plap plap plap fast moving scene like other those foodtubers

Nice calm pacing to my attention span

[triciat]

To describe these as easy underwhelms his creativity & professionalism. Uncomplicated is better suited & so doable for cooking at home meals everyday! ❤️ love your channel! looking forward to these tasty creations!

[gregryan]

Can someone explain how this is high protein

[sagemoonchild]

I’m from Baltimore and let me tell you, that shrimp is overcooked. It was cooked before you even seasoned it. Use raw shrimp next time. Raw shrimp is gray. If it’s pink already, then it’s been cooked. Everything else is great. Keep it up.