Your Ultimate Indian Meal Prep Routine: Quick, Effortless and Flavourful

Sharing an effortless Indian meal prep with simple tips that save time and elevate your weekly meals. Let's make cooking fun, flavorful, and stress-free!

💌LET’S CONNECT:

In this video:
0:00- intro
0:38- when did I start meal prep?
1:19- how I meal prep?
2:00- structuring my meals
03:45- menu for the week
5:00- cooking an indian meal
12:35- meal prep and outro

Watch my videos 👇:

Tags: Indian meal prep, Indian cooking, easy Indian recipes, meal prep tips, Indian food, weekly meal prep, time-saving recipes, Indian cuisine, vegetarian meal prep, healthy Indian food, traditional Indian dishes, Indian kitchen hacks, meal prep ideas, beginner Indian cooking, flavorful Indian meals, Indian spices, home-cooked Indian food, Indian comfort food, Indian meal planning, simple Indian meals, what I eat in a day, Chickpea curry, ultimate indian meal prep, quick recipes, effortless meal prep,

[AadyaAishwry]

Hey guys! If you’ve ever felt like meal prep is overwhelming, this guide should definitely be helpful. 💪 I’ve packed it full of tips to make cooking easier, more flavorful, and honestly... kinda fun! Let me know in the comments what you’re excited to try first, and don’t forget to share your own meal prep hacks! 🥘💚 Can’t wait to hear from you all!

[neerupahadiz_canada]

Your one week meal prep is my one day meal… 😂for a family of 5

[ananya]

A feedback - please share every week's mealprep- it genuinely helps me. I am literally gonna copy it and eat it for 5 days straight.

[shehbaazkhan]

Quite informative video - Its pretty helpful for bachelors like me living outside India - Would love to see a series where you showcase lunch recipes to prepare within 15-20 mins so that i can get up and prepare it while having breakfast in the morning :)

[DuhitaAkole]

Wow! This is what I was looking for, an Indian food meal prep channel!! Loved your video!

[prathibhahm]

This is the very first video I watched on your channel
Even though you didnt smile in the beginning of the video I immediately got hooked on to your video and want to watch more. You really have a balanced video. Good combo of narration, info, video quality and a beautiful face!!!!

[aoutsky]

Frozen cauliflower and okra and instant pot would cut your prep time. Love the green chutney and pickled onion tip

[sahelimajumdar]

Very helpful! Got some good meal-prep ideas! Also, it was a breath of fresh air to see someone sharing the not-so-perfect side of them like when you didn't clean the cilantro/mint properly hence the chutney tasted like dust. That was kinda funny! Jokes apart, looking forward to more such convenient ideas/videos!

[shrutibhatt-jv]

The pan thing has happened with me as well! I have lived in and worked in the US for about 3 years now, seems like there will never be enough space for all our vessels! #Bigoventotherescue! loved the pickled onions, try putting them on avocado toast ! Very authentic video :)

[sara]

Nice to see indian meal prep! Try the instant pot for lentils and beans it makes life easier.

[gunjantoora]

This was nice! Would really be interested in seeing how you used the meal prep items throughout the week to create mix n match meals (like on monday if you had raita chole and rice, dinner you had chila with roasted gobhi etc)

Also if you could add how long can you store those items in fridge. I dont know how long can i keep chila mix

[lilacsky]

more indian food meal prep ideas please!

[moderate]

Your meal prep is fantastic and very inspiring. I think prepping cauliflower and also prepping potatoes a big chore, but both are worth it.

[PriyaSahay-tghj]

I love this video, I always fail in my weekend mealprep. This was so helpful, would love to see more such meal prep ideas especially the quick and easy paneer recipes.

[unbotheredPluto]

thank you for these yum recipes. love the video waiting for more recipes like this

[sudeshnapodder]

Use crockpot for cooking and rice cooker for only rice.

[ManishaDornala-uf]

I simply love the way of your life. I hope I will follow you for longer time

[gaingaran]

I had also preheated the oven with a pan inside. I know how you feel. Great meal prep video. Please a kitchen tour video.

[amberdiona]

I would love to have the dinner paneer recipes you mentioned. Thank you!

[Divyak]

Very helpful video. Do keep sharing more of your yummy ideas and recipes :)
Could you please tell what's the blender you used for the green chutney ? Mine doesn't grind anything so smooth at all ...
Thank you.