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7 Ways to Get More FIBER in Your Diet (Quick/Cheap)
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Dietary fiber is extremely important in everyone's diet. Here are 7 quick and cheap ways to some more fiber in your diet!
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STUFF IN THIS VIDEO?
Can all be found on our website (linked above) in the recipe card!
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💪🏻 About The Protein Chef
Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.
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Licensed under Creative Commons: By Attribution 3.0
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