Beginner Aerial Hoop How-To Ep.1 - HOOP MOUNT CHALLENGE

This video is for those who are starting Aerial Hoop and are looking for beginner methods to mount the Hoop.
Join #aerialfam for the HOOP MOUNT CHALLENGE:
Beginner: The challenge for you is to get yourself sitting on the hoop comfortably and safely.
More advance: The challenge for you is to do this as elegantly and as smoothly as possible. Feel your power and freedom you got from all your hard work and practice.

Can you mount the hoop with all 3 beginner mounts?

You will also find my experience starting hoop as a hammock aerialist and my preference for my hoop gear.

Have fun and fly safe!

0:00-1:34 Is this Challenge for you?
1:35-2:06 Quick Warm Up Ideas

2:07-2:46 I am Going to Aerial Sailing Soon!
2:47-3:40 How High I Hang My Hoop

3:50-6:09 1.Leg Mount

6:10-7:35 [Difference] Aerial Hoop vs Aerial Hammock
7:36-9:17 2.Straddle Mount
9:18-11:50 3. Hip Mount
11:51-12:30 How to join the challenge
12:31-13:25 Getting a New Hoop?

JOIN #AERIALFAM

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500 aerial friends - February 2020
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#aerialhoop #aerialdancechallenge

[aerialpractice]

What’s your favorite way to mount the hoop? Let me know 👇

[CallMeDeby]

Would love to hear more about the aerial retreat and your experience. It's my first time hearing about it.

[Bella-vjse]

Hello Eunice! Thank you for the tips! First things first, I’m probably going to get an aerial hoop for Christmas. And I’m so excited!

[emilyc]

Hi Eunice! Super helpful, as always! My favorite is the first one, with the single leg. That's my go to way of mounting the hoop, but until I saw this, I didn't know how to get a decent spin with that mount, so it looks much better now, thanks to you. I also really like the hip mount and the beautiful pose done after. My straddle mount is still very sloppy, but I'm working on building up the strength to make it smoother. Thanks for another wonderful video!

[Kiaraaa]

Thank you for this amazing share Eunice! As always loving the detailed and well-produced tips! Your energetic kitty is such a cherry on top too 😍😍 Love you so much, keep growing! :)

[VerenaIrene]

I really like the hip mount, never tried it :) Will try it, your Video inspired me :)

[camileo]

Can you please make a video how to tuck mount the hoop for complete beginner? I have strong core but can’t lift all my feet to tuck and bring them under the bar.