[Aerial Hoop Basic 1] 10 Beginner Tricks To Get Started

Here are the basic fundamentals that I practiced on Aerial Hoop to get started on aerial dance.
I always like to remind you to practice the tricks on both sides so you will see these 10 beginner tricks twice, and of course a simple dance at the end of a video for fun.

Enjoy this video? Check out Aerial Hoop Basic 2:

Trick 1 - Delilah Mount
Trick 2 - Star pose
Trick 3 - Hoop Sitting
Trick 4 - Pike entry
Trick 5 - Knee hang
Trick 6 - Single Knee hang
Trick 7 - Popover in front balance
Trick 8 - Hip Hold
Trick 10 - Amazon

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Training vlog 45 #aerialhoopbasic #aerialhoop #aerialhoopdance
[Aerial Hoop Basic 1] 10 Beginner Tricks To Get Started

[aerialpractice]

Don't miss out on the FUN! Enter the Challenge to be featured - BEFORE JUL 24 😍😍😍😍😍😍😍!
All you need to do
- POST a video of some of these tricks on Instagram or the aerialpractice Facebook group
- POST a screenshot of this video in your Instagram story
Don't forget to TAG me to let me know!
🙌🙌🙌 Can't wait to see and share your practice!

[atalapepperdew]

I LOOOOVE your teaching style! So patient and accurate, not moving fast. You're directions are easy to follow. Thank you!!!

[TheCozyASMR]

I cant decide whether to get a hoop or silk, I really like both. I love your hoop style!

[casagallery]

Very enjoy to watch the video is really easy to learning from the basic, thank you for the share❤

[invaderlee]

First time here. Never hit subscribe so quick. Your down to earth, kind, and teach in a way its not intimidating at all. Really easy to digest and comprehend. What a wonderful soul and high quality filming. Wow.

[l.l.]

This is such a wonderful video, you’re instruction is clear and these all look like manageable movements to me. I had a difficult first lyra class last night and I’m hoping to try again with a different instructor who is able to touch on these true fundamentals. These videos are great studying pieces for me, in the interim. Thank you for sharing this!

[joannalane]

amazing! thanks this helped me a lot. my hoop just got built! :)

[princessclaya]

all these hoop videos!! It’s making me excited for mine to hurry up and ship

[willtj]

Hi I have been doing hoop for about a year now and your videos have really helped me to get even better I may not be a professional at it but your videos help me get better everyday thank you for being amazing !
Love Lucy( 11 years old )

[thatsagibae]

Oh! Thank you for this video! Ive been learning hoop, silks and pole for 3/4 years now in a class, and I’m finally getting my own hoop in my home! I’m super excited!!!!❤️

[kikih.]

Eunice thank you so much! I really like your instructions which are clear and simple. I actually have some trouble following up in my current class since the teacher explains quite fast. You have given me so much confidence to continue practicing and your voice is so soothing! I really appreciate you taking the time to make these vids. Love from Taiwan 💗😀💗😀

[alexandrabjorgvilhjalmsdot]

Love the video! I would love to see more in the hoop, specifically some different ways to spin and some tips regarding that! :)

[megapotato]

Great video! Definitely going to try some of the tricks. Is there any particular reason you use the "chin up" grip instead of "pull up" grip in pike mount? I have only tried it another way around so I found it interesting to see!

[etherealkkwf]

Wooh my hoop is up! I have to say I thought it’s hurt I didn’t think it’d hurt this bad! I’m excited to learn these tricks

[sarapereira]

Pleaseeee, keep making more videos like this. It’s helping a lot 💕

[udellacrewgamer]

I go to aerial hoop yoga class in Massena and I’m on my second year going there so I’m finally going to the final rank class and I’m getting really good so my mom ordered a hoop for me to practice in and I’m definitely gonna make a vid or maybe even tiktok of me doing the routine In my hoop z😁😁😁

[casagallery]

I really love your style, for my basic is easy to learn.

[dianyogapilates]

Thanks for sharing this!! Love tho pant too xoxo..😍😍😍

[lorrainecarey]

I started hoop at a local studio a couple of months ago 💕 we have just gone back in to Lockdown here 🇬🇧 so have bought my own 🏡 these will be great to follow thank you x

[Susanika]

Omg I love your channel thank you for the tips