Lower-Crossed Syndrome || NASM-CPT Assessments

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In this video, Axiom Academy instructor Joe Drake, explains Lower-Crossed Syndrome (LCS) as it relates to the NASM-CPT curriculum.

You'll learn:

-How to identify LCS
-Which muscles are under and overactive in LCS
-How to address clients with LCS

The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks.

Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
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Joe your explanations are excellent!"

bybikes
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Sir
In how many days does lower cross syndrome get cured if we exercise properly

AbidKhan-rbje
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Is it the same as anterior pelvic tilt?

Rokia