Yoga Push-up

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Improve thoracic mobility and scapular stability
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when going down need to swing upper body using shoulder and stretch back in opposite...bend backwards with face/eyes up

pdhag
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girls when they see my gucci belt 0:22

YoutuebPremiumUser
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What happened to the cobra aspect of this asana?

corannthomas
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If you hold that 'v' pose it's a good hamstring stretch!

TiberiusStorm