What's Behind Thyroid Nodules? Thyroid Disorders & Selenium Deficiency – Dr.Berg

I explain why you develop thyroid nodules.

Timestamps:
0:00 Thyroid nodules are really a sign of a nutritional deficiency
0:27 You need a balance of two key trace minerals for your thyroid
1:21 Selenium has the potential to reduce free radical damage as well as the antibodies of Hashimoto’s

I answer the question, what causes thyroid nodules? Really, it’s a sign of a deficiency of a specific nutrient, selenium. Let me explain.

Most selenium in the body is stored in your thyroid. Most of another trace mineral, iodine, is also stored in the thyroid. Your body needs both trace minerals in the correct ratios. If you have too much selenium and are deficient in iodine, your thyroid could be damaged, and vice versa.

Selenium acts as an antioxidant, the base of which is glutathione. Glutathione helps reduce the hydrogen peroxide your body produces as a byproduct of different chemical reactions that occur in your thyroid.

If you have the autoimmune disease of the thyroid that’s called Hashimoto’s, which most cases of hypothyroid are, a lot of hydrogen peroxide is generated. When hydrogen peroxide builds up in your tissues, it damages the thyroid cells and can create fibrosis, which could be partially responsible for thyroid nodules.

Selenium can reduce not only the free radical damage but also the antibodies involved with Hashimoto’s disease. It’s involved in converting the thyroid hormone T4 to T3. In other words, selenium is just as important for thyroid health as iodine is.

So, what type of selenium should you take to help with this condition?

You need organic selenium. In this case, organic refers to the type of bond between selenium molecules. The type I recommend for either thyroid nodules or Hashimoto’s is either selenomethionine or selenocysteine. Not both, just one.

I also recommend vitamin E, but don’t get the synthetic version. Get a version that has all the tocopherols and tocotrienols. As well, take cod liver oil. Then you’ll get the combination of vitamin E, vitamin D, vitamin E, and selenium in the perfect amounts.

You can support your thyroid health, whether you have thyroid nodules or Hashimoto’s when you apply these recommendations.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals, and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this video or site.

Thanks for watching!

You can treat both thyroid nodules and Hashimoto’s disease using my recommendations in this video.

[arswift]

Love how he gets straight to the point! Thanks Dr. Berg.

[nahidhkurdi]

I will repeat the common comment: Dr. Berg's videos have the almost weird habit of showing up at the exact time, at least, some of his followers need them. One hour ago, one of my relatives was mentioning the condition of his wife involving those nodules. Thanks a lot Dr. Berg.

[carolcole]

12-20-2024. I have had thyroid nodules for YEARS. In my latest ultrasound……the nodules have SHRUNK. YAY ! What have I been doing differently ? I started taking Iodine.

[lifestylealignment]

Satheesh Kumar. . 24 seconds ago. . In India today is teachers day, celebrated to thank teachers for all the knowledge they provide to us as a mark of respect, And I thank you for such a high quality education and teaching thru this medium Thank you very much for all the knowledge!

[Jannis]

Dr berg I can’t thank you enough for the detailed and simple explanation on almost all my medical needs. I have a primary care physician but Dr berg tops him. They even tell me not to take any multi vitamin without talking to them. Which is really stupid. Thanks again.

[greensorrel]

You are the ONLY health practitioner that actually said the why. Thank you!

[cathymacdonald]

Excellent video Dr Berg! I wonder if you could give slightly more detail in regards to the amount of selenium, iodine and iodine source, and vitamin E. It's great knowing that these are really helpful but, without knowing how much to take, it's not enough information to be able to act on it. Thanks for the great work that you do!

[rochellestevenson]

Thank you so very much Dr Berg, this is another problem I’ve been dealing with, Thank you for helping me understand what I need to do, not only do you bring timely information and awareness to the world you care to share it, you are truly appreciated.

[Carnivore_Oma]

Just the right information at the right time. I too have nodules and in the process of testing. I've increased my seleiumm through diet. Will also add vitamin e and cod liver oil. Thanks Doc!💓

[Keep-on-ok]

Wow! About time this was posted! I have 3 nodules and all are benign! My first doctor wanted to remove my thyroid! I refused that because my thyroid hormones are all normal!

[amylevine]

Hi Dr Berg, I wanted to thank you for your insight & information on this video. About a year ago, I needed a biopsy due to a ultrasound regarding a nodule on my neck. You recommended Super Selenium + Cod liver oil I am very glad to report, because I had a biopsy, an ultrasound this year was directed by my Dr. The results showed previously, my Rt lobe measured: 2.9x1.1x1.0 cm. New findings: 0.8x0.8x0.5cm. Decreased in size! & does not meet criteria for biopsy! Tku, Dr Berg! Still taking Super Selenium & Cod liver oil! 💗

[marifisobrepena]

Dr. Berg, I suffer a lot of pain, frozen shoulder, stiff neck, hand pain and numbness, just 2 month after my surgery. Its a miracle! Now I feel much better.... Thanks for your previous 😊

[ybe]

Oh Dr Berg! I'm so happy I think that was my question! I needed this, thank you so much!
Edit: I wanted to ask but never did... He reads my thoughts!

[Keep-on-ok]

This is the BEST video I have ever seen on thyroid nodules! Thank you Dr. Berg! You are a blessing!

[missperot]

Thanks to whomever asked the question about thyroid nodules. This video was very helpful.

[mariar]

Wow Dr. Berg! What a treat today for me! I have like 10 nodules in my thyroid and are taking only Iodine. This video is exactly what I needed to see. I'm soooo grateful to have found you on YouTube 💖 Any recommendations on the dosage of Se, Vit E and Cod liver oil?
Many Blessings to you and your family🙏💖🎆

[abuubayda]

Dr Berg plz do video on hyperparathyroidism . Many people are suffering from that. Do one on post surgery recovery as well especially if your Vitamin D is low. Thanks your videos have been very helpful!

[fiery.mercaba]

"2:13" -- The two types of Selenium Dr. Berg recommends taking one or the other of are Selenomethionine & Selenocysteine.

[konstantinosdimopoulos]

In addition to what Dr. Berg says about thyroid nodules, other actions are needed to improve the nodules! Intermittent fasting 16-20 / 8, Keto diet, daily exercise 30-60 'minutes and a lot of sex. It has been 4 years since I was diagnosed with thyroid nodules and I manage to maintain them without accepting thyroid removal which is the worst. Thank you!

[RossSeymour]

Dr. Berg, Your videos are excellent. Packed full of useful content, short and to the point.