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15-minute Barre Workout Video
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This is a quick and intense barre workout you can do at home!
All you need is a chair or something sturdy to hold onto.
As always, talk with a doctor before making any fitness changes and honor your body. Modify as needed.
Please hit like it you enjoyed this video and subscribe to my channel! Thanks so much for working out with me :)
All you need is a chair or something sturdy to hold onto.
As always, talk with a doctor before making any fitness changes and honor your body. Modify as needed.
Please hit like it you enjoyed this video and subscribe to my channel! Thanks so much for working out with me :)
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