The Reality Of Natural Bodybuilding

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💊 What's your pick? 👇

Generally speaking, unless you have elite genetics and/or are on a steady dose of pharmaceutical grade creatine, being both very big AND very lean at the same time just isn't gonna happen.

If you're going the natural route (what I recommend for the vast majority of people), there's always going to be a trade off involved if you want to go further to either side of the muscularity-leanness spectrum.

You can get a bit fluffier and look impressively big/muscular while in clothes, but not quite as great with your shirt off...

Or you can have that really lean/aesthetic look when shirtless, but be possibly flirting with do you even lift status while in clothes.

It’s just the reality of natural bodybuilding and a matter of finding where on the spectrum you personally prefer to be at any given time.

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SeanNalewanyjShorts
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Who tf gave me the "Looking shit no matter what" pill?

Sbiridiu
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imagine being in gym alone and this guy appears outta nowhere

sengunvolkan
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No one's ever gonna like me for my looks so I just wanna get stronger.

isaacnikolic
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Big in clothes, there's no one seeing me naked anyway...

VianaMairon
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Well atleast body dysmorphia is included in both options

Alex-yfo
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I don’t lift to look good, I lift to be an asset when the situation calls for it.

andrewjackson
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Blue pill in winter, red pill in summer

honorarymancunian
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I'm trying to look like Tobey Maguire after the spider bite.

HazyTown
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Guy in sunglasses: “choose one!”
“B-but I want both!!”
Steroids: “So…there is a third pill…”

神聖な成就
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As a man who's achieved an insane physique naturally. I can confirm that 90% of gym influencers are on drugs and give you BS expectations. You can't be huge WHILE lean unless you've been lifting & tracking your nutrition for over a decade. Where as these influencers say it only took them 2-3 years. If you want to look jacked in clothes, your abs are not going to be visible or only slightly. If you want your abs visible, you're not going to look jacked in clothes. I've literally lived thru this. The fucking psychological toll i went thru being jacked but having belly fat. Then having abs, but not looking big in clothes. Thats why you hear the whole bulk/cut cycle. If you want abs all year long, you're not going to look that jacked. If you want to look jacked all year long, your abs aren't going to be that visible then. And to the ppl with top tier genetics, piss off. This comment are for the ppl who have to bust their ass just to have a decent physique.

varsitynblue
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Red pill. Lean and mean. Nothing beats that sleeper build. when people see you take off your shirt, their jaws dropped and the look on their face is always priceless, lol.

zerox
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This is so true. I've been both. Can't have it both ways unless you are blessed.

jftube
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Legit so true. I look ripped in my tank top, but look absolutely pathetic in my winter clothing right now. People wouldn't know at a quick glance that I'm an above average physique. Probably never will be without my tank top, but oh well. I still love the grind and the process 😤

lesiegelad
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🔵 I'm in clothes more often than I'm naked

wrednax
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Just buy shirts that are too small. Works for me

nicholascurran
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Don't care bout looks, i want strength

r.g.bjaguar
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Ya think the best option is to just pursue the red one during summer and the blue one during winter.

wv
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Ive been training 10 years and people cant even tell in a good sized hoodie lol

Sectiondc
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I am short (1.65m, I think in USA is like 5'4"), and 57kg. A year doing calisthenics (gained 3kg). My genetics makes me very thin. And now I am only 3kg more, but the difference is very notable. Clothes make me look big, and naked (t-shirt off) am very defined

nokuxd
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