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OCR A-level PE: Strength Adaptations
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Physical education teaching is our speciality! This video will teach you all about the physiological adaptations to strength training including muscular, connective tissue, neural and metabolic adaptations. This video is relevant for OCR linear GCE (A-level) PE Paper 1.
This video covers:
The nature of physiological adaptations.
Muscular adaptations to strength training.
Connective tissue adaptations to strength training.
Neural adaptations to strength training.
Metabolic adaptations to strength training.
James is a PE teacher of 17 years' experience and is the most watched PE teacher in the world having recorded over 5.5k videos all about PE. James specialises in the teaching of GCSEs, A-levels, BTEC and other PE-related qualifications.
This video covers:
The nature of physiological adaptations.
Muscular adaptations to strength training.
Connective tissue adaptations to strength training.
Neural adaptations to strength training.
Metabolic adaptations to strength training.
James is a PE teacher of 17 years' experience and is the most watched PE teacher in the world having recorded over 5.5k videos all about PE. James specialises in the teaching of GCSEs, A-levels, BTEC and other PE-related qualifications.
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