Hidden Veggie Chicken & Rice

Here is what you'll need!

Hidden Veggie Chicken & Rice
Servings: 5

INGREDIENTS
5 chicken thighs
½ teaspoon salt
¼ teaspoon pepper
½ teaspoon garlic powder
½ teaspoon paprika
½ teaspoon dried basil
½ teaspoon dried oregano
2 zucchinis, grated
1 cup rice
½ teaspoon garlic powder
Salt, to taste
Pepper, to taste
1½ cups chicken broth

PREPARATION
1. Preheat oven to 400˚F/200˚C.
2. Season the chicken thighs in a bowl with salt, pepper, garlic powder, paprika, dried basil, and dried oregano. Mix until thoroughly coated with the seasoning.
3. On high, heat olive oil in a ovenproof pot and place chicken thighs, skin-side down, in the hot oil. Cook 3-4 minutes or until the thighs develop brown crispy skin, and flip over. Cook an additional 2-3 minutes to brown the other side, and remove from the pot.
4. Grate both zucchinis with a box grater.
5. Add the grated zucchini into the pot, along with rice, garlic powder, salt, pepper, and chicken broth. Bring to a boil.
6. Lay the chicken on top of the rice mixture and cover.
7. Bake for 30 minutes or until the chicken’s internal temperature reads 165˚F/75˚C.
8. Optional: Remove chicken and broil 1-2 minutes to crisp skin even more.
9. Enjoy!

MUSIC
Butterscotch
Licensed via Warner Chappell Production Music Inc.

[laurenespe]

1) no you are not the only one who watches but never makes them.
2) yes we are sick of the "whose sick of the who watches comments?"
3)yes, tasty is one of the only good buzzfeeds.

[deniseh]

What kinda milk is that 0:54
Looks like a glass of water with a drop of white food coloring added to it

[crowpond]

I'm just waiting for the video by buzzfeed:

Your kid doing drugs?
Find a healthy alternative by sneaking in some cucumber into that coccain~!

[Lily-tptg]

i dont see how the veggies are hidden. the rice is bright green

[banuttyy]

Sounds like someone at Tasty is becoming a

[violenthipshaking]

The grater is the most powerful weapon for making children eat their vegetables. As for the dish, I didn't get hungry while watching this for the first time.

[bigsoapyman]

Just eat your vegetables god damn it!!!

[SaraGhansar]

its a very good idea and it looks beautiful, green rice . thanks for the idea .

[ItsAlwaysFromScratch]

Love this! The rice would be awesome with some shrimp too :)

[theawesomesausage]

Angry vegans thinkingthiswasavegandish INCOMING

[rociorocio]

for all those people who are calling that boy fat he might just be short for his age which makes him look a little chubbier and what does it matter anyways???

[charles-]

As an average Filipino, that looks really appealing to me😍🤤👍🏼

[antoinedodsonsbandana]

The best thing about this video, is the cheesy (but enjoyable) 80's music lol

[unnatid]

Atlast Tasty season their chicken the right way. 😌😌

[Emlane]

These videos are great for ADD people like me who love food

[nidohime]

Is anyone here watching every video with the word chicken on the title? Because I do.

[shaaaairuuu]

Adding some carrots would make it yummier! :D

[itsmarri]

Remember when said all of that kiwi juice in the strawberry and kiwi fruit leathers video... yeah the zucchini juice can stay on the wood board lol

[David-rhfi]

you better stop hiding things on my food, i think i eat like a whole garden with my mother lol

[niteshmurti]

song reminds me of she drives me crazy by fine young cannibals