Kyokushin Karate Stretching Routine | Improve your Flexibility Fast

❗️💥🔥𝘚𝘜𝘉𝘚𝘊𝘙𝘐𝘉𝘌 𝑻𝑶 𝑴𝒀 𝑪𝑯𝑨𝑵𝑵𝑬𝑳 𝑭𝑶𝑹 WEEKLY CONTENT AND SHARE THIS VIDEO WITH YOUR FRIENDS🔥💥❗️
💥In this video I guide you through a Kyokushin Karate full stretching routine that will help you improve your flexibility & mobility while helping you to get the splits fast! This routine can easily be done everyday in 5 minutes and will certainly help to open up those tight hips and lower body muscles💥
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❗️Although I developed this routine as part of my Kyokushin Karate training, taking classic and modern Kyokushin Karate exercises, it is not only for martial artists, fighters or athletes. This routine can be done by anyone, anywhere❗️
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KEEP UP THE GRIND🔥👊🏻

#RGMARTIALARTS #SPLITS #KYOKUSHINKARATE #STRETCHINGROUTINE

[tgdb]

Thanks man, I’ve just recently started doing Karate again after a few years off and I’m nowhere near as flexible as I used to be, doing this daily will surely help.

[akkilavlogs]

Wow!! I do kyokushin and these are the exact stretches we do! I didnt know it was for flexibility tho, nice video!

[barryarcher]

I managed to get about half way to that level but 50 years later I'm afraid I can only dream. Excellent stuff and look after those knee joints that's what got me. First class

[timlloyd]

Can't wait to start today! Thanks for the routine.

[orchid]

day 2 of doing this, I found day 1 quite hard so we’ll see how this goes over time :)

[duyenthanh]

I am keep doing this routine everyday, maybe around 50% as you do, but i’ll keep practicing.
Some difficult parts, i was doing and whispering: this guy is monster, this guy is Hihi. I am sorry Sensei!
Btw, thank you so much for teaching online

[AndresAlvarez-zcxo]

could you do a flex routine to achieve high roundhouse kicks please!
hi from Mexico, awesome chanel!

[mariostekic]

Great video and great explanation 👌 Just what I need 👍👌

[tyler]

I practice Shorin Ryu, but i'll try this anyway

[supriyodatta]

Awesome explanation! Thank you for sharing the details. Osu!

[sidharthjayakumar]

Osu... New subscriber to your channel and very impressed with your videos...but I don't know how to follow your kyukoshin videos... Like how much times I should practice each of your kyukoshin videos before progressing to the next... Thanks and wishing you all the best

[emilefeltesse]

Nice, very cool. Would be even better if you made every part last the real time, so that we could follow along the whole routine ;) Thanks a lot anyways!

[vishupratap]

Woundeful and powerful technique 🥋👊🏻💪🏻

[losfromla]

What do you think about leg stretching machines, the kind with a crank wheel? I feel like they'd help people who are very inflexible, like me.

[harrymeas]

Ouch 😱 I have no idea that you could capable anything especially doing that bro

[abdullahibnrinibnpoat]

Laaa e laaha ill lal law ( there's no God but the God) blessing for you much love from Muslim Khmer Surin

[adediranbada]

Wonder if i can ever do full splits... I've been trying it for decades.

[KrustyButtkins]

Thanks I am testing for blackboard and I have to be flexible

[angelina-kcwy]

Great video. I have a question! Can you do karate with bowed legs?

[drshayan]

Your videos are really inspirational. Just wanted to know at video 5:00 at that stretch my left knee hurt like when I am relax now I have some feeling in left knee only but no issue with my right knee. Any informational guide or tip for that pain or so called weired sensation only in left knee