5 Foods to Improve Sexual Health In Urdu | Diet For Sexual Health | Mardana Taqat Barhane Ka Tarika

5 Foods to Improve Sexual Health In Urdu | Diet For Sexual Health | Mardana Taqat Barhane Ka Tarika

Male sexual health is a neglected area of medicine. But men who take care of their diet can enjoy better sex and stronger erections! In this video, Ms. Ayesha Talat talks about the importance of a healthy diet for sexual health and offers tips on how to make it work with your lifestyle!

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[UmairKhan-gzde]

Good job Miss doctor. Good information. Thank you so much❤👍👍

[hellfell]

[ High bp - Blood flow - Premature ejaculation - Erectile disfunction ]

1)Meat: chicken, fish, mutton (Grilled with sunflower oil).
2)Nuts: Badam, moongphali, akhroot, hazelnut, sunflowerseed.
3)Apple
4)Zinc: milk - gandum products, dalya, joo, anda, brown bread, brown rice.
5)Nitrate rich food: chukardar-juice, palak.

😊

[Ibrahimjadon]

Ma sha ALLAH ap to bohat khubsurat hy ap be apni sehat ka bohat khayal raka Karo.

[tayyabafridi]

Kiya Diabetes walay chikandar ka juice pi saktay hy?

[MuhammadAlishba]

اللّٰہ نے اپ کو کتنا خوبصورت بنایا ھے اور اواز بھی کتنی دلکش عطا کی ھے اپنا صدقہ اتارا کریں

[Punjabvlog]

Meri mardana takat bhut ziada ha mai kya kron. Plz jwab zror dena

[akcarcrush]

Mara to bahot ziyada ha.thoda kam karny ka tarika batawo pleas..ak din b bardasht ni kar pata ho..

[Noumi]

Madam kindly y bta d
Jawaani m musht zani bht ki ho
To shadi nazdeek ho
To ab kya istmal kre
😢

[Shyaamsingh]

Faltu logo ki baato m na aaye meri 4saal purani problem timing (0thi) aur tanav ki problem ko. Dr. ne garenti dekr 1month ki medicine se meri timing 15min bdha di tanav bhi theek aata hai. Dp m nom diya h .aap log bhi sampark kare.❤❤❤❤❤❤❤❤❤

[tariqaziz]

Dr sahib ager Banda insan ki jaga butt ho to ye sub Koch khata b shouq say ho to is ka matlab ha ma nerri tabahi hon😮😮😮😮😊

[ahmedmalikfromislamabadpak]

Madam baqi to s thk h but jb vedio me bjay aik ad chez khany k btany ki bja pa ki sari dishes ka kah jy to bnda sirf vedio dekh skta h amal to bht dor ki bat....

[tariqaziz]

Doctor sahib ager ma ye sub Kuch Khao to AP mery pas AA jao gi😅😮❤

[FunForGaming]

Trey jase MIl Jaya Maza a Jaya ga 😅😅😅😅😅😅😅