Coleslaw with apple and yoghurt

A coleslaw should be a crunchy, fresh salad. Serve the sauce on the side to keep the veggies and apples crispy.

Cooking from the heart is an initiative brought to you by Pharma Dynamics and the Heart and Stroke Foundation of South Africa. The focus is to show South Africans that healthy eating is definitely not boring, bland or expensive. Each Cooking from the heart recipe book is filled with easy and affordable recipes, made with everyday ingredients to encourage you to follow a healthy lifestyle.