Detox Symptoms on a Juice Cleanse ● Day #3 and I Feel Like S*#%

Today is day #3 of my juice fast, and the morning started with a terrible headache. I talk about some of the possible detox symptoms of a juice fast and some remedies for them as well.

**This is not medical advice. This is only for educational and entertainment purposes. Please consult your doctor before attempting anything discussed in this video.**

[sarahshanahan]

Started a 3 day fast. I had the worst headache of my life. I was absolutely terrified and thought I was having a stroke.
I couldn't sleep. I couldn't do anything. It was horrible and I thought I would not wake up if I was even able to go to sleep .
Woke up this morning and my pain was gone. Feel so sluggish... but so glad the headache is gone

[PaulKrista]

Day 3 on fruit smoothie cleanse and ugggh🤕 what a headache, even my vision is messed up! I really had poor diet but going all the way through with this fast 💯

[oneconsc]

I’m at 135 days, still get kidney pain once and awhile, doesn’t last too long. Good for you and keep going, I still saw some mucoid plaque a couple days ago and sold waste. I did the prune test, as John Rose tells you to do, I evacuated almost exactly 1 1/2 hrs later which meant that I passed the test and I was clean... however, my intuition was telling me different. I didn’t feel I was clean yet as the next day I had berries, as Raw Vegan rising and John Rose tell you to do to break the fast but I did not evacuate. So, I used husk and clay for a few days, then I did an enema and that’s when I saw the mucoid plague along with more solid waste. I did eat a few small meals since then (little frustrated 😁) but I’m still juicing and it’s the enemas that are important if the bowels are not working on their own, pretty incredible. This is truly an intuitive process, we are all different and I’m sure people have similar exorbitant no one can tell you how long to be on it or when it’s over. For me the prune test is great however it may give a false reading of what’s really going on, they are prunes, as you know and they have a lot of fibre so they will come out eventually. I also have eaten a lot of fresh figs which are higher in fiver and they didn’t want to leave the body on time either. To everyone, please stick with it, get as much info as you need but also tune in to YOUR body and trust your intuition. It’s a must needed process we all need. Love and blessings to all. Be kind, be well and thank our Creator for life in physical form. We are living in one of the greatest times in his-story:) Big changes coming (actually already happening). Stay well🙏🏼💜🇨🇦

[elizabethr]

I’m on day 3 of a juice detox and you’re so correct Spencer! My detox headache is so bad right now. I’m sure hoping tomorrow will be better. Thanks so much for the video!

[koalamama]

I feel like I have a cold today, almost. A weird feeling in my throat and some mucus. It's after 2 and I still haven't had any desire for juice. I just had some water.

[B_MooreEl]

Excellent information I’m currently on day 3 of my juice fast. I needed this 🙌🏾

[geminirising]

I felt like I was going to DIE!
Ok, the first and only day I was able to complete the fast, I did fine. That night I begin to have a severe headache, nausea, and weakness. I felt very hot and just SICK!!

Watching this is video explains why I could have experienced so many harsh symptoms. I Did Not Drink enough Water and I Did an Extreme fast.

[koalamama]

I'm glad I got to be a pro at enemas just on a raw diet, because my digestion has been so sluggish on the fast so far. I used to find that my mood would just drop sometimes and an enema would always give me my pep back lol. The toxins in my colon seem to go straight to my brain, as indicated by my irises.

[NilcaTomas]

I only drank 1, 5 liter of watermelon juice and in the Evening got some heart palpitations. I’m on my 12th day. Normally I consume 5-6 liter of juices

[tonyadeshawnvlogs]

You gave some awesome information and I love the way you gave alot of example of symptoms . You really took your time to explain. Thank you

[insideself]

Very motivating, many thanks. I get so scared of detox symptoms. Good to know it passes eventually. :O) Would love to know how to do a home enema.

[anthonydavila]

Thank u for this brutha i have badddd heaches rn day 4 and i wanted to quit

[charismabambina]

Im on my 2nd day and i feel pain on diff areas, constipation, hunger.

[MarilynPhillips]

Spencer, I have never done a juice fast; but, I have done a processed foods fast and a refined sugar fast, and day three is always the worst.  Once past that,  I am usually good to go.  Why I ever return to processed foods is beyond me.  I do limit them, however.  I hope you are studying to be a physician or nutritionist.  Not many boys your age could comfortably talk about enemas!!

[GraciaBelievesthatJesusSaves]

that is IT, Thank you Spencer you explained sumthing that i forget often , the much drinking water is very importend .This Blessed me God Bless you Jesus Loves you and Saves

[jasminevaughn]

Severe burning in my back I stopped and the burning is calming down. Ughh I'm going to keep going hoping it pass

[MsMelissaP]

I have a bad headache the last 2 days I been drinking pineapple juice I was wondering if it spiked my blood sugar or it’s detox

[GraciaBelievesthatJesusSaves]

yeah man the headache as if i bumped in to a door 🥴

[fruityeva]

Thank you soo much for your videos!!🤗👌👌

[davidrobinson]

Idc what that candida detox does, I’ll never touch this crap ever again. Felt like I was 💀. I’m am too old to feel that crappy, I got 💩 to do.