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Our full 5 minute guided routine for PIRIFORMIS SYNDROME!
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Our 5 minute video series as requested by our clients demonstrates a guided routine for managing symptoms & pain associated with Piriformis syndrome and how best to recover. Louise takes you through each exercise explaining what you should do if you are struggling or feeling discomfort.
As with all our videos we recommend getting your pelvis assessed properly first and seeking advice from a musculoskeletal expert to determine the correct diagnosis for you and the best course of treatment, exercises and management!
For more information about Osteo and Physio including what we do and why, check out our website at :
Or find us on Facebook:
Thanks for watching, please SUBSCRIBE, LIKE and COMMENT!
As with all our videos we recommend getting your pelvis assessed properly first and seeking advice from a musculoskeletal expert to determine the correct diagnosis for you and the best course of treatment, exercises and management!
For more information about Osteo and Physio including what we do and why, check out our website at :
Or find us on Facebook:
Thanks for watching, please SUBSCRIBE, LIKE and COMMENT!
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