Blended Overnight Oats | Eating Bird Food

BLENDED OVERNIGHT OATS by @eatingbirdfood. Follow along for more healthy recipes. 🙌

I’m loving the thick, pudding-like consistency of blended overnight oats. They’re so easy to make and such a fun way to switch up your typical overnight oats.

Here’s what you need:
½ cup rolled oats
⅔ - ¾ cup unsweetened almond milk
¼ cup plain yogurt (or more milk)
2 tsp maple syrup, honey or your preferred sweetener
1 tsp chia seeds
½ tsp vanilla extract
pinch of sea salt
Toppings: granola, blueberries, a drizzle of nut butter

#blendedovernightoats #overnightoats #oatpudding #overnightoatsrecipe #overnightoatmeal

[shepherdspurse]

Just tried these and oh my godddd I can’t get over the consistency it literally is like pudding!! Thank you for the recipe, this is gonna be a staple!

[tashaaustin]

I usually just layer the ingredients in a bowl but this looks super yummy. I must try it! Thank you.

[thedreamylass]

Skipped the chia seeds. Made in fresh in the morning with hot instead of overnight. No refrigeration. Tastes amazing!

[JenniferLynn]

What a great idea! I have been staying away from chia seeds because they get stuck in between my teeth. I like this idea! Thank you for the idea 😊

[marktaylorp]

Going to pop in freezer!! Ice cream for breakfast

[duhhxbarbie]

You probably get this a lot, but I found your website and have not been able to stop using it. I love your recipes so much and now I'm so happy I found you on YouTube. Being someone who is overwhelmed with cooking, you've made it very fun, enjoyable, easy, and delicious. Thank you so much ❤

[kiwi]

Yes!!!; thank you so much... I wanted to get consistent with my oats intake everyday and blending them it's the perfect solution! Bless you 🙏🏾🥰

[gautamnambisan]

Add bananas for sweetness instead of syrup if you’d like

[uniquegirl]

I'm so happy that I come across this channel, thank you for sharing this,
I'm so excited to try every thing 😍

[schoolwork]

Been thinking about blending oats and warming them up - now I see this video. I will try it out. I will see how it goes! :)

[rainforme]

I’ve actually started making something very similar that I love to snack on through the day. It’s super easy I don’t even use a standard blender for a Betty Crocker texting that you holding your hand. Seriously nutritious and seriously delicious and it does have the consistency of honey when you add Chia seeds. I also add a tablespoon of protein powder and use aguava for sweetner

[schavonnawilliams]

Alright, I tried overnight oats previously and did not like it. Then I saw your way of making it so I said I would give it another go because I really want to like it lol. I made one tonight for breakfast tomorrow. Wish me luck lol!

[LexieAngelDog]

Sounds great! Can you give us the recipe? Not finding the link in the comments...

[patrikmarsa]

It tastes great. I went with curd instead of youghurt and bee honey as a sweetner, didn’t use salt, chia seeds or vanilla and just stired it in a bowl. I also put a bit of peanut butter stired in together with the other ingredients for some aditional protein.

[WackyWitchTV]

Just made them! Can’t wait til’ morning!

[TheeJoieDeVivreGarden]

I’m a traditionalist, but this is very tempting to make!

[sarakarlsson]

Oh you’re so pretty!! Your skin and eyes 😍😭

Seeing people like you who look so healthy and fresh makes me wanna change my eating habits for the better ❤️❤️

[suneelgaur]

Any idea what the GI-index is on this blended concoction?...My guess is that this will give you a big spike in blood sugar levels, especially since the oats are blended.
Jumbo whole oats are digested much more slowly, so release their sugars gradually, avoiding rapid sugar spike

That's what I think anyway 🤔

[kosmosavnordlys]

This looks perfect!! I'm gonna prep this tonight! What type of granola is that? 😋🥰

[diasharma]

Hey! I was just wondering what the measurements were for this recipe?