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How to triple your memory by using this trick | Banish recollection woes with these memory tricks
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Learn how to triple your memory by using this trick as shown in this video. after today you can easily banish recollection woes with these memory tricks.
There’s no way around the fact that memory erodes as we get older. The hippocampus, the area of your brain responsible for building memory, loses 5 percent of its nerve cells with each passing decade. Plus, aging slows production of acetylcholine, a neurotransmitter vital to learning and memory. Based on these facts, scientists once believed that a person’s mental ability peaked early in adulthood, then went downhill from there. But over the last few decades, research has found that adults’ brains are still able to form new, memory-building neural networks in a process known as neuroplasticity. The reassuring latest thinking: With a little effort, anyone can boost their power of recollection.
To test this theory in the real world, I tried an array of research-backed brain-sharpening techniques over one six-week period. Am I now able to list all 44 U.S. presidents? No. But can I more easily summon up where I put my keys? Yes. And I think being able to leave my apartment and lock the door is a more valuable life skill than remembering James K. Polk.
brain, memory, how to improve memory, brain power, speed reading, speed reading techniques, learn faster, cognitive science, psychology, mental health, how to improve your memory, improve memory, improve your memory, how to improve memory power, how to improve memory and concentration, memory improvement, how to increase memory power, learn how to improve memory, how to improve memory skills, how to improve concentration, how to improve memory naturally, tips to improve memory power
#brain #memory #howtoimprovememory #increasememorypower
There’s no way around the fact that memory erodes as we get older. The hippocampus, the area of your brain responsible for building memory, loses 5 percent of its nerve cells with each passing decade. Plus, aging slows production of acetylcholine, a neurotransmitter vital to learning and memory. Based on these facts, scientists once believed that a person’s mental ability peaked early in adulthood, then went downhill from there. But over the last few decades, research has found that adults’ brains are still able to form new, memory-building neural networks in a process known as neuroplasticity. The reassuring latest thinking: With a little effort, anyone can boost their power of recollection.
To test this theory in the real world, I tried an array of research-backed brain-sharpening techniques over one six-week period. Am I now able to list all 44 U.S. presidents? No. But can I more easily summon up where I put my keys? Yes. And I think being able to leave my apartment and lock the door is a more valuable life skill than remembering James K. Polk.
brain, memory, how to improve memory, brain power, speed reading, speed reading techniques, learn faster, cognitive science, psychology, mental health, how to improve your memory, improve memory, improve your memory, how to improve memory power, how to improve memory and concentration, memory improvement, how to increase memory power, learn how to improve memory, how to improve memory skills, how to improve concentration, how to improve memory naturally, tips to improve memory power
#brain #memory #howtoimprovememory #increasememorypower