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Star Excursion Balance Test
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The Star Excursion Balance Test is a dynamic test that requires strength, flexibility, balance and proprioception. It is used as an assessment, training and return to sport tool that we use clinically for patients following injuries to their lower limbs, particularly during ankle rehabilitation. It provides a measure of dynamic balance.
Tune in to this video where Jordan & Matt take you through The Star Excursion Balance Test.
Have you injured your ankle and taken the "wait and see" approach to management ? It might be worth checking out our recent blog post:
"Simple Ankle Sprain Or Something More Serious?"
#fivedockphysiotherapyandsportsinjurycentre
Helping Rehab your Injuries & Get Pain Free
For bookings:
📱 Call 9713 2455
Tune in to this video where Jordan & Matt take you through The Star Excursion Balance Test.
Have you injured your ankle and taken the "wait and see" approach to management ? It might be worth checking out our recent blog post:
"Simple Ankle Sprain Or Something More Serious?"
#fivedockphysiotherapyandsportsinjurycentre
Helping Rehab your Injuries & Get Pain Free
For bookings:
📱 Call 9713 2455
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