Boost HGH By 771% INSTANTLY🔥

[pursuitofhappinessbyarmaan]

you reminded me to start doing some sprints thanks g keep smashing it 👊🏼

[Alsand]

Just did it, it’s legit. My body is sore af, but I swear you build hella muscle on the calves and legs. Definitely a great exercise for leaning down and having leg gains 💪

[ramses]

Rumors say that Austin is still running

[caseygreyson]

I need to find a good place to sprint. Unfortunately my university doesn’t have a lot of flat ground outdoors, and the indoor tracks are always reserved for sports teams.

[DarrylJohnsonIsWrong]

My G on that Rocky 3 training protocol 👏

[adamlucas]

Yo, needed this and hopefully more! Btw Austin, would you recommend living in Bali?

[MALMAL-ijuy]

i dont have a place to sprint...also im living in a village how can i do this exercise please answer

[giovvaasmarch]

Interesting. I like how this video is super informative. Thanks
P.S.: It's ok to do this everyday?

[DeepakKohli-nl]

Bro I don't have place for sprints

How many times I running for same quantity of hgh from sprints does I get same amount of hgh from sprints but

I am doing running for 1hrs. Daily does this give me results like sprints as the human growth hormone

[temueraclones]

Would this help lose fat without muscle as u still have lots of growth hormone despite burning calories?

[DeMonotheist]

This guy is defo from California. You know those surfing type of guys.

[Wandamian]

Does it matter what time you do it at?

[shortsz]

Sir how many days i sprint in a week?

[monishdhirwani]

Austin as always crushing it wid the daily uploads🫂❤️

[ryanmartinis]

Is it the same effect if u run on the track in the gym?

[edzam.]

is it gonna be good if i do the sprints in the morning?
this is the routine ima do
wake up at around 4:40 or something, then at 5am something start going to my dads house and do the sprints on my way there, then take a cold plunge, come back home and start a day like a normal person, come back from school then lift weights.
is that good?

[phantomzz]

Does weightlifting actually boost HGH?!!

[GuruPrashanth]

Could doing it everyday or on alternate day a bad idea?

[elonma]

I want to do this but I have a massive social anxiety and feel insecure any tips to get the ball rolling wayne?

[cany]

Bro U recommend drinking raw milk and nice it has worked for ur height growth but doesn’t it have a lot of sugar that will raise blood sugars than cause deficiency in hgh?