HOW TO Convert a Chest Freezer Into an ICE TUB

This is a step by step video of how to convert a chest freezer into a usable cold training tub.

** This is a DIY project. Unplug the freezer before you get in. Mind your safety, this is done at your own risk**

If you take proper precautions this can be a safe, cost effective way to get some of the best cold training while saving water.

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#icebaths #diy #coldexposure

[ilprep]

Thanks for this. I just did your West Seattle workshop. I had a great time and learned a lot. I am planning to build this set-up.

[baslepelaars]

That's interesting, Matt. Thanks . Going to try that