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HOW TO Convert a Chest Freezer Into an ICE TUB
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This is a step by step video of how to convert a chest freezer into a usable cold training tub.
** This is a DIY project. Unplug the freezer before you get in. Mind your safety, this is done at your own risk**
If you take proper precautions this can be a safe, cost effective way to get some of the best cold training while saving water.
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Hey 👋 My name is Matt Soule and I’m on a mission to empower 1 million people to master stress in their lives.
I’m an author, speaker, and teacher.
I toured with Wim Hof and I’ve been the top international instructor for the Wim Hof Method for the past 5 years.
Discover My 5 Tools to Master the Stress Response: FIGHT - FREEZE - FAST - LSL - BREATHE
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#icebaths #diy #coldexposure
** This is a DIY project. Unplug the freezer before you get in. Mind your safety, this is done at your own risk**
If you take proper precautions this can be a safe, cost effective way to get some of the best cold training while saving water.
*****
Want to Take Your Stress Mastery to the Next Level?
Connect With Me On Other Platforms:
*****
Hey 👋 My name is Matt Soule and I’m on a mission to empower 1 million people to master stress in their lives.
I’m an author, speaker, and teacher.
I toured with Wim Hof and I’ve been the top international instructor for the Wim Hof Method for the past 5 years.
Discover My 5 Tools to Master the Stress Response: FIGHT - FREEZE - FAST - LSL - BREATHE
*****
#icebaths #diy #coldexposure
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