How To Use ADHD To Your ADVANTAGE (Top 5 Ways) 🤯

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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that is denoted by impulsivity, inattention, and hyperactivity. Although ADHD is perceived to be most commonly a disorder than prohibits us to function in everyday life i.e. making us disabled. There are 5 specific benefits you can actually use to get ADHD to be a good thing i.e. your superpower, regardless if you are a man or female:
1. Dopamine Hunt Ability
2. Creativity
3. Hyperfocus
4. Enthusiasm
5. Risk-Taking

DISCLAIMER: Please note that I am not a licensced therapist/psychologist and that I derive all of my recommendations from my own experiences with ADHD and/or publically available information. If you have ADHD please always consult with a therapist first.

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[adhdvision]

Whats your favorite ADHD Advantage? Let me know!💡

[ruj]

2:40 Keep hunting for that dopamine
5:14 Let your mind be free and creative
6:22 Hyperfocus
7:41 Enthusiasm and energy
8:28 We are not afraid to take risks

[Sypherz]

Self imposed deadlines rarely work for me because I already know it's not an actual deadline. Even if consciously I try hard to treat it as a real deadline, my brain still sees it as an arbitrary thing.

[aleksandrainkumsah]

We need to be focus more on our ADHD strength then what we can’t do.. It’s difficult sometimes but Yours video is really encouraging . 😃

[Vb]

True. I've also found that the more I set my brain free rather than bounding it to limits, the more it turned out to be incredible at many things. I always used to bound my brain to avoid wandering and to focus for an extended amount of time. Also ADHD brains have god-like intuition and foresight, its like 99% risks you'll take will give you immense benefits and it'll leave normal people wondering how the heck did you do that.

[daniellesnyder]

I unknowingly found my way to use ADHD as my strength because I wasn’t diagnosed until much later when much of what I did (exercise, moving to a city alone, traveling alone,
hyper focusing on getting a master’s degree, working in an ER, for example) was no longer an option.
I was diagnosed at 56. I am a female and had no idea that menopause could exacerbate ADHD symptoms. It was like having the rug pulled out from under me. I spent several years where I wouldn’t get out of bed unless I had to and it was hell. My daughters were the only thing that kept me from checking out. As you age running and strenuous exercise is not an option unless you’re looking to destroy at least one part of your body. Working in an ER as a social worker when you have little ones at home didn’t work for me. If I had known that I had ADHD I could have been better prepared to adjust my dopamine fix. Thanks for all the advice, I just have to adjust for age and gender.

[OriginalESportShorts]

The T-Rex video hit the spot. Thank you.

[niluferozyoruk]

Yes, I used to do African dance and was able to keep up with the fast rhythms. And the more diverse the rhythm was, the more I enjoyed it. And, I could dance for hours 🥰

[douglasviking]

I have diagnosed ADD and I only get bored once a week on average, it's crazy even the smallest of things are super entertaining

[tawseeftaher]

2:33

keep hunting for the dopamine
(watch adhd dopamine solution video)
do running/aerobic exercise
set achievable short-term goal and tick them off


art and creativity
think of ideas


hyperfocus
have growth mindset and grasp self improvement contents and use them


enthusiasm and energy


we aren't afraid to take risks

[brandydouble]

Art isn't just pictures. Art is music, literature, many things.

[kylegreene]

I LOVED this video. It truly spoke to every aspect of me. My ADHD allows me to become hyper focused on things that I’m into. I also am super creative in many things that aren’t even connected, which means that I can switch to other things very quickly

[Alphawolfinify]

Ironically creative work like art is a perfect outlet for the Hyperfocus thing

[theadhdmind]

Love the editting in this video! Great points mentioned here :) One of the most important thing is to accept our ADHD brains and the fact that we will never think the same way as Neurotypical, so there's no point in trying to fit into that box. Instead, we learn to embrace and work with our brains and use it to our advantage!

[paulnoles]

Recently diagnosed in mid-30s, marriage and career struggling, this channel has given me so much hope and allowed me to lower my "mask" for the first time ever, I am really excited at the future and leveraging my new power. Currently changing career to something more aligned with my skills and passions instead of slogging in the mud to nowhere in my current job. Marriage is an open question, wife is questioning whether I can be a reliable partner long term now that the mask is down and I don't blame her for feeling that way, but all I can do is focus on myself. Starting to question myself whether I am better off alone rather than constantly letting her down. We don't have kids and I am kind of thankful for that as idk if I can be responsible for another human.

[eimin]

I love drawing and i cant stop until it done

[polishqueen]

I agree..it's a superpower! I make dresses...so I skip all the nuisance and go to the major work..I became so good i can finish the same day!! 🎉

[kalibuchanan]

Bruh I’m only a minute in and I just realized that I was staring at the screen but have thought about 3 DIFFERENT things and wasn’t hearing a single word he was saying 💀💀 gotta love it

[vanessalupian]

This makes sense no wonder I traveled all alone from the ages of 16 til I was 20 I rode the Amtrak alone and greyhound all alone. Drove from California all the way to NC alone 😭😭

[chrispasson]

my love of adrenaline, adventure, novelty, risk taking which is not always good