Weight Loss Camp - Josh's Finale - Down 18lb in 10 Days!

Need some Equipment to workout at home?

Here are a few links to things you may want to check out and I'll categorize them to make it easier.

Books to help educate you about fasting, autophagy and your body

Things to help with headaches, cramps, electrolyte imbalance

THANK YOU FOR WATCHING!

About Me
My name is Roger and I'm the woodworking gamer. I've been involved in carpentry and general building for over 30 years. But I'm into lots of things and this channel will consist of loads of my interests. You can expect woodworking & diy tutorials / kid projects / weight loss videos / board game videos and tutorials / unboxing and how to play and many, many other types of things. I am also an Amazon affiliate, so purchasing anything from my links here will help me earn a small commission.

[TheCandace]

One of the hardest decisions is getting started. Great run Josh! 18lbs is still quite a bit!

[gracetoglory]

Awesome job for 10 days 👌 Good luck Josh 👍

[JustScuzzy]

Good luck Josh. 18 lbs in a week is pretty good.

[ImBlaze]

What training protocol did you have him on 10 lose 18lbs in 10 days? You have some of the best training ever!