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Squash | 6 Solo Routines For RAPID IMPROVEMENT
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Squash | 6 Solo Routines For RAPID IMPROVEMENT
Chapters:
0:00 Intro
0:18 Lincou Side-to-Sides
1:06 Front Corners (Alternating Legs)
2:18 Straight Volleys with Short Ball
3:18 Freestyle Front Court
3:42 Fast Feeds for Short Balls
4:15 Cross-Court Feed for Volley Drop
5:10 Outro
Chapters:
0:00 Intro
0:18 Lincou Side-to-Sides
1:06 Front Corners (Alternating Legs)
2:18 Straight Volleys with Short Ball
3:18 Freestyle Front Court
3:42 Fast Feeds for Short Balls
4:15 Cross-Court Feed for Volley Drop
5:10 Outro
Squash | 6 Solo Routines For RAPID IMPROVEMENT
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