What Happens If You Don’t Eat Carbs?

[_Solaris]

This is an _excellent_ point & explanation.

[jefftalbot]

"Fatty acids/gliserol " : if you are confused how Fatty acids convert to glucose it doesn't:
He only worded that way because he was referring to triglycerides: the 3 Fatty acids brake away from the gliserol backbone which goes to the liver to be converted to ketone and the gliserol backbone gets converted to glucose. If you are wondering why the body still uses glucose when it's in a state of ketosis, it's because the brain/body still needs a very small amount of glucose when it's running on ketones 😊

[xp]

People fail to grasp that consuming sugar actually causes the liver to make and distribute FAT not SUGAR, whilst Insulin is present in the blood. People just don't understand this and if they did, they question why carbs are needed in the diet, at all

[latifatolusesi]

Very useful information and thank you for sharing 👍🏾 👏 🙏

[dageide]

You are soo right man, carbohydrates is NOT a macro nutrient.

[dianawoods]

I feel a lot better by not eating too much carbs I should say we eat natural foods like beans, ect SOMETIMES as long as we don't eat them everyday.

[alraieducationandhealthwel]

😮 and here we are eating chocolates n donuts every few hours. What an addiction

[eliasmercado]

If we never ate an egg ever again, we’d be perfectly fine.

[megg]

True. Most people don't know this.

[chantaldossantos]

Please explain how this works in type 1 diabetes. Thanks❤

[qkcmnt]

How do we build the hormone called glucagon? Or is that even necessary? Does eating meat build it?

[juanguzman]

The livers job is to clear up all my alcohol consumption and get me ready for the next round 😊

[MehboobullahZazai]

Where do I get fiber from, if I don't eat carbs?

[mohammadhamed]

Soooo confused
I have stopped sugar and minimized the net carbs to daily 20-25 g since two months ago
Today, one hour after playing soccer I was felling a little dizzy and when I checked my glucose level it was under the range below 70.
Not sure what to do
I don’t want to eat carbs and meanwhile my body is requesting some..

[daveyhirschfeld]

Carnivore here, my cramping literally won’t go away and I use supplementation . no changes .

[jakesmith]

But how does the liver replenish it's stored stores of glucagon

[OrcForge]

The hard part is realizing that coffee sends major cortisol signals to the brain and liver

[chickencooptown]

That is 100% not true. It’s not opinion I know because of what is happening to me. I cannot gain weight because I’m not absorbing carbs so no body needs a certain amount of carbs to maintain a well-being.

[HCallahan]

Tell me i cant eat succulent grapes or vine ripened watermelon ???

[MIYAHIDEKI-igxr]

the food greatly benefitial for pancreas than greatly slow down the liver function