Jiu Jitsu Self Defense

Breakfall + Technical Standup

#shorts #jiujitsu #bjj #fitness #brazilianjiujitsu #martialarts #mma #exercise #selfdefense #homeworkout

[Maverick]

Nah I’m flipping backwards to gain some distance expect the unexpected

[JohnJohnson-pqqz]

Very common mistake (although I know one Gracie who teachers it that way.) You should not have your "open side" (your face is exposed because your hand is on the ground) facing his back-or power leg (this is the leg that he has to kick with). If you want to get smashed righ in the face in a real fight, do it reversed like this. This is what happens when people who dont fight, teach "self-defense'.

[skittlesfor]

Okay, now I want you to tell me what that did

[ThatsUrAlice]

yea thats exactly how u do it js give a lit more power when u hit down the floor / i go to jiu jitsu/

[LovelyWerewolf-unnl]

Flip backwards it's a best option

[businessdawg]

My bjj couch always wants us to do this drill is really useful

[lepereneuro]

I did this at my 2nd training and my neck hurt. I it normal ? My coach said movement was right.

[Curiosity-games]

Wow that was so cool how you used the force to keep your opponent still while you got up why didn't I think of that 🤩🤩🤩🤩🤯🤯🤯🤯🤯🤯🤯

[Equestrian_life_with_Olivia]

I know my back break fall and my front i do jujitsu and i also know the barel roll technique

[TheBlackDahliaMurder]

Lol "tactical standup" 😂. Good stuff tho. Just sounds funny

[AdamTheCeo]

Too much head exposer but it may work with a inexperienced fighter or a much larger opponent

[matthewahearn]

He’s too close to be getting up at all.

[bustercrabbe]

The word 'jiu-jitsu' is very loosely used.

[ceesan]

Wtf this doesn’t make sense lmfao if my enemy did this I’d laugh

[ohgeemud]

This shit doesnt actually work.. We need to stop teaching this 😤