Best Non-Medicated ADHD Treatment I Currently Use

✅ Book A 1-on-1 Consultation To Learn How To Thrive With Your ADHD:

#drlegrand #optimalmindperformance

******

DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[talab]

Excellent video! I'm so glad you adress the gut situation An additional challenge for women is the hormones fluctuations. Keeping up with it can be very hard, and the symptoms tend to get way worse the last few days of the cycle. Sometimes the solution to a better focus is not stimulant but relaxants ! I know many people who'd start their day with chamomilla infusion or pregabalin because the cortisol peak in the morning causes a systematic anxiety attack.

[amad]

Can you please make a video for small children with ADHD as well and supplement that can help them . Thank you really like your videos

[hammersaw]

Thanks for sharing. Exercise, Tai Chi/Yoga, Rhodiola Rosea, Ginseng, vitamins & minerals, getting enough protein, avoiding junk/good habits, meditation, and repetition of wise words all helpful. We were programmed as babies. They carved our block, and called us inferior because they butchered us. We must unlearn the old program and download a new one.

[REBEKAHJOHNSON-lhxh]

This is really helpful! I want to be able to help manage my ADHD. Especially without medication. All my labs were in range, but I think some of them are usually on the low side of normal.

[Shadowjedi]

How many people that have ADHD also have a thyroid issue? My sense is that most if not all.

[BigBadBadger]

great vid! I do have a question, in terms of there certain fruits that can help replace the supplements or help make up for them so that I don't have to take them anymore?

[aaron_d_henderson]

why did you mention 40 & over for memory loss?
I thought short-term memory loss was a symptom of ADHD regardless of age (I've had this short-term memory issue since I was a kid... of course back then they always dismissed it like it was my fault i had that problem and that i was faking it)

[notaras]

❤❤❤❤ Thanks for the advice. What about keto diets?

[ZaneLike]

Have you tried any of the racetams or Noopept to help with ADHD?

[junglefrancais]

the root of my stress is the modern world. Just squared houses.... it's so ugly... that's agressive for my nervous system. I feel good where there is no electricity, and only few friends, no society. But the problem is that I grew up in the modern world, so I just don't go and live in the wild...

[venusrea]

Where can you get these neurotransmitter imbalance tests?Does anybody know?

[Kaztrofy]

Not mentioning exercise was weird to me.

[josiemadrigal]

At one time Prozac and Paxil helped my depression then I stopped seeing benefits and I just quit medications and pharmaceuticals. Can anyone inform me of why they worked temporarily?

[abj]

This is a long list. I’d need to find somebody to get more specific on this, I think.

[okthen]

U LOOK LIKE JESSE PINKAMAN IN THAT (AARON PAUL)

[VenturiLife]

Carnivore diet, vitamin B complex for sure.

[vvvv-yywn]

you have helped me get over most of my adhd im realy greatful to you i wish to give you somthing back
i realy invite you to read about islam and beliveing in one god and it up to you what to do with that, i just want to give back

i thank you agian sir my life is much better now i hope you get the best life🤍