Paris 15-Sec Tip: T-Bar Hack Squat

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Ασκηση που μπορει να αντικαταστησει την ασκηση hack squat, με ελευθερα βαρη σε περιπτωση που δεν υπαρχει μηχανημα hack squat
  1. Paris Nikolaou
  2. BODYLEDGETV
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Paris 15-Sec Tip: T-Bar Hack Squat

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