filmov
tv
Active 8 Minute Workout Featuring Izzy | The Body Coach TV
Показать описание
This is another great 8 minute workout, suitable for all ages.
8 exercises | 35 seconds work | 25 seconds rest
Run on the spot
Running punches
Front kicks
Crab kicks
Squats
Press ups
Lateral lunges
Walkout touch your toe
8 exercises | 35 seconds work | 25 seconds rest
Run on the spot
Running punches
Front kicks
Crab kicks
Squats
Press ups
Lateral lunges
Walkout touch your toe
0:09:01
0:09:12
0:08:55
0:08:32
0:08:42
0:08:56
0:08:48
0:08:37
0:07:44
0:10:56
0:09:52
0:09:11
0:07:57
0:07:28
0:09:23
0:08:48
0:08:31
0:08:59
0:09:13
0:08:55
0:05:31
0:09:51
0:10:34
0:08:33