How a plant-based diet can help reduce your cancer risk

By helping you maintain a healthy weight, a plant-based diet can help reduce your cancer risk. A diet that primarily consists of whole grains, vegetables, fruits and beans provides powerful antioxidants and phytochemicals that can help you stay healthy. These nutrients boost your immune system and help your body fight cancer, diabetes, heart disease, stroke and other diseases.

[PathtoWellness]

I’ve been plant based for 6 years and it works great for me.

[PathtoWellness]

Plant based is the way to go! I’ve been at it for over 7 years.

[cherylguray]

I will used your video as reference. Thank you so much ❤️❤️❤️

[eli_are_ftw]

Every morning make a paper bracelet
Wear it al day. If you break the diet, than you cut the bracelet. The ones that are not cut should be kept. Restart your collection when you break your diet. I think it sounds like a good idea

[koomjorge]

Im about to do a plan based diet and ill add weed on it cant wait

[erin]

I will mention, grains tend to spike your insulin levels and increase likelihood of fat storage xx