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Tools for Managing Stress & Anxiety
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Tools for Managing Stress & Anxiety
Peace and silence
Meditation
Take a deep breath
Aromatherapy
Music
To write
Recharge
Rest
Disclaimer:
This content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this channel.
Peace and silence
Meditation
Take a deep breath
Aromatherapy
Music
To write
Recharge
Rest
Disclaimer:
This content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this channel.
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