What is 'Kola Nut' ? 🌰

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Kola Nut – Amazing Info & Health Benefits
#kolanut, #shahzadwarsi, #natureloverss

The kola nut is the fruit of Kola, a kind of tree that grows in the African rainforests. The fruit containing caffeine is used as a flavoring agent in beverages and is the origin of the term "cola".

**The little - known but that gave Coca Cola its name**

Kola nut has always been popular in West Africa - but more than a hundred years ago it spread throughout Europe and the USA. Currently, the Coca-Cola recipe is a well-preserved secret, but it should no longer contain cola nut extract. Did you know? Kola nuts rank 10th among culinary nuts in terms of world production (190,431 tons).

In Nigeria, it is an important cultural symbol for many ethnic groups. It is provided to guests at weddings, funerals and appointments and is also used in medicine. The kola nut ceremonial break is important for people to feel welcome in the village or at a meeting.

Health Benefits of Kola Nut
Promote loss of weight
Boost energy level
Improve your metabolism
Improving Immune system
Helpful to balance your body PH
Another amazing benefit of Kola Nut is; it will help you to heal your wounds (crush it and put it on the wound)

Taste is bitter but has very good benefits for mankind
Caution!
High PB patient should stay away from Kola Nut as its increase in blood pressure
There are other side effects as well, like; Sleeping problem, Shakiness & Nausea

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***Thanks to; Friends/Wikipedia/Bensound/Shutterstock/Pexels & Google***
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