Bench Press for an Aesthetic Chest 🤦‍♂️❌

The bench press done correctly and effectively is a great chest exercise for a more aesthetic chest with this chest workout video!

In this video, we'll show you the benefits of inlcine bench press and provide tips on how to get the best results from this popular chest exercise. Don't let bad form hold you back from reaching your fitness goals – follow these tips and build a stronger, more aesthetic chest.

#shorts #gym #chest #motivation #aestheticsovereverything #gymbro #benchpress #chestworkout

[kimjongunmoresubsthant-ser]

That's why Liam Edmunds benches standing up

[WalterWhite]

L video. standing bench press is far better, since is actually increases your athletic performance, by encouraging your core to work.

[michaelferguson]

That’s why Leon & Mario do their bedroom cardio on an incline bed

[Leonedwardsfan]

Both heads of the chest keeping you big as hell

[tashriquebarrett]

Standing bench press keeping you big as hell

[sandd]

Are we gonna talk about how he was using a smith machine?

[thesovietonion]

The low chest actually does exist, the fibers literally run differently then the middle and need something like a dip to effectively hit

[alexshim]

This is why Liam Edmunds chest has 3 heads

[The_Conspiracy_Analyst]

OHP and cable flyes. Mario is just the next level of the fitness matrix. The one they planned for you to "escape" to

[tashriquebarrett]

Knowing that there’s only two heads of the chest keeping you big as hell

[Сергей-хру]

Stopping bench pressing keeping you big as hell

[tashriquebarrett]

Upper portions keeping you big as hell

[tashriquebarrett]

Incline Bench press keeping you big as hell

[LDGRXR]

Never seen anyone who can rep 275+ have a small upper chest. What people lack is strength, not variations.

[yuvalc]

The pectoralis major does have 3 heads tho- claviclular, sternocostal and abdominal

[stevegoldson]

Standing OHP is also a great way to hit your upper chest that a lot of people don’t know.

[phil]

Bros has beef with Andrew Tate chest since the beginning of this channel 💀

[Smokeiziz-itru]

Hit pushups AND bench. Also do push ups with your arms next to you to target the upper chest.

[Сергей-хру]

Everyone having lower portion of their chest keeping you big as hell

[tashriquebarrett]

Developing your chest keeping you big as hell