What To Order at McDonald's on a CARNIVORE DIET

What To Order at McDonald's on a CARNIVORE DIET

In today's video, Dr. Shawn Baker discusses the HEALTHIEST meal to order at Mcdonald's on a keto/carnivore diet. Comment if you've used this strategy before!

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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

[growingwithgrandma]

I've worked at McDonalds 3 different times. We took the frozen 100% beef patties from the case, put them on the grill, 2 good shakes of the salt/pepper mix we mixed ourselves according to the recipe & then put a press on them so they cooked faster. That's it, no added oil or fat. You can go in the McDonalds, order one of each meat, cheese & bacon, pay for it with the app & those items are now attached to your account. You can then favorite them and order right from the app. No questions, no weird looks about what you're ordering.

[JohnNY]

I use the McD app to order patties only and take advantage of the discounts. I got 4 patties for $6.50. Nice.

[undisputed]

HEADS UP. McDonalds beef patties are cooked in their own fat, however they put a salt, pepper and vegetable oil seasoning rub on them. So order them WITHOUT "grill seasoning", side of salt packets you pour on yourself and you will get no additives.

[COUNTYGAINS]

Absolutely love this Dr Baker! We have 100 irish angus beef here in Ireland and eat it after working out hard for two hours only beef burgers dont touch anything else tho every thing is poison!! Great info dr Baker!!

[davidzaharik]

I like Dr Jason Fung's suggestion... just don't eat ... fast... you won't die. Skip the meal your feel you "need"... drink water and go about your business until you can get real food.

[adelarsen]

When I visit the city I go to McDonalds and buy 6 1/4 pounder meat patties. They're fine.

[bobdole]

A benefit of carnivore is the ability to go extended periods without eating.

I’m not even full carnivore, I’ll still eat beans, potatoes, rice

And I can go long periods of time without eating and remain fairly comfortable .

For a pure carnivore I’m sure it’s even more than that

[mesaseany]

I travel all the time so I'll grab 5 patties and a club soda. Wendy's I like as well. Some times on 1-2 of them I'll get cheese or just bacon.

[Oakie]

You should do more restaurants and what you order.

[deanhobbs]

Another well reasoned and thoughtful video Dr. Baker

[dkeener]

I get a couple triple cheeseburgers with no bun or anything else. they come meat-cheese-meat-cheese-meat so you can actually eat them like a burger if you're driving or whatever.

[charleshill]

Best solution for me was improving my willpower in regards to fasting or having prepared options. I don't want places like McDonalds to ever even be a remote option available to me because I know that I don't have the willpower necessary to resist the temptation to eat french fries by the bucket load. So for me, the answer is "nothing." Nothing on that menu or any other fast food or restaurant menu is allowed on my carnivore diet.

I will fast until I am home and eat the food I have personally prepared. If that means 2 or 3 days because of travel then so be it but I always have the option of some pre-prepared protein shakes and salt water, homemade jerky and some cheese or just popping into the grocery store and buying a 1/2 gallon of milk.

[markiangooley]

Quarter Pounders with Cheese, plain, no buns. Sausage Eggs McMuffin, no muffins. Not perfect but occasionally I indulge. American cheese is a bit carby but oh well.

[pauluk]

The only time I've visited a fast food joint in the last 20 years is to use the toilet.

[chargermopar]

You deserve a break today. Head over to the supermarket and buy a package of ground beef and some aluminum foil. Wrap some meat and place on your engine manifold. Now that's fast food!

[ShaneEstabrooks]

I went in and ask how they cooked there patties.. They use veggie oil on there grill.
Not this guy.. But i went to Safeway (grocery store) and got a beef roast in juice😊

[Drunkenbotanists]

I’ve been on the carnivore diet for only about a month but noticed huge differences. However my diet at home consists mostly of local grass fed no hormone beef and local farm raised eggs. I was traveling so decided to try the McDonald’s 1/4 patties. I got a massive headache and my stomach hurt for 2 hours. First negative result I’ve had

[ygdgxmg]

I buy 5 of their small beef patties and get them with seasoning. They are quite tasty!

[stilmotionpicture]

I like Five Guys Burger Pattie. Patties only!! 😂

[loriirons]

I of course no longer eat Big Mac's but looking at them now, it certainly seems they are much smaller. My husband who just joined me in carnivore, we do it if we are out and about and there is no Wendy's. Wendy's is so much better!!