'We were not eating meat everyday...' - @DrPal Bursts The Biggest Myth Of Human Evolution #shorts

Follow Dr. Palaniappan Manickam's Social Media Handles:-

🎧 Listen To #TheRanveerShow On Spotify:

In this episode of The Ranveer Show, we welcome Dr. Palaniappan Manickam aka Dr. Pal. He is a board-certified gastroenterologist, based in India and currently practicing in California. He is a specialist in gut health, time-restricted eating, and mostly plant-based diet. On this episode of TRS, Dr. Pal opens up on some of the must-needed health advice.

In this episode, Dr. Pal dwelled upon the basics of gut health and how simple practices can improve our health. He talked about what are good and bad bacteria, the core workings of our nervous system, and more. He further explained how modern-day living impacts our health, the negative impact of sugar, the importance of gut health in both mother and father and much more.

This episode is entirely focused on gut health and how you can easily transform your health with a healthy lifestyle. I hope you liked this podcast and please feel free to share your thoughts in the comments section.

#guthealth #weightloss

✅ Subscribe To Our Other YouTube Channels:-

Ranveer Allahbadia (Hindi Channel):

TRS Clips (English Podcast Highlights):

TRS Clips हिंदी (Hindi Podcast Highlights):

BeerBiceps Shorts (English Shorts):

Ranveer Allahbadia Shorts (Hindi Shorts):

RAAAZ. :

RAAAZ Shorts :

BigBrain Plus :

--

--

INSTAGRAM : @beerbiceps

FACEBOOK : @beerbiceps

TWITTER : @beerbicepsguy

@TRSOriginals

WHATSAPP: BeerBiceps

LINKEDIN : @beerbiceps

TELEGRAM: @beerbicepsguy

SNAPCHAT: @beerbicepsguy

----------------------------------------------

About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.

[anneray]

True, in India even non-vegetarian people don't eat non-veg every day. Most people have a largely plant based diet with meat included occasionally.

[sparkyblue]

Yeah as a non vegetarian, we barely eat it once a week. And having a vegetable heavy diet with bhakri.

[hamidullahhamid]

Combination of veg and non veg is best for our health

[Batman]

I am non-vegetarian but trust me its like month for me that I haven't eaten meat. People need to realised that in India people don't consume meat on daily basis it's just not feasible. Even my muslim friends told me that they don't eat meat everyday mostly on weekend only.

[Harsha-ttgv]

I didn’t see our ancestor painting hunting vegetable

[Usmanajavaid]

Recent studies published in the journal Cancer Science have disproved the common myth that consumption of red meat increases colorectal cancer risk

[sohamghosh]

No one is 100% non veg in India. Unlike Americans, we eat a lot of plant based vegetables in our diet along with non veg

[sudiptadas]

In my bengali house we have chicken maximum 3-4 times a month and fish maybe max 10-12 times a month, mostly because we eat " niramish " ( no garlic, no onions and no meat ) on every Thursday and Saturday 😂

[sarikav-jnmh]

Just because he is a doctor we cannot say he is 100% true
Actually most of the doctors do not know the abcd of what actually healthy diet looks like
But he is surely better than those people
Guys just understand a doctor's average lifespan is just 59 years
Eventhough stressful life and hectic schedule plays a role in this but 90% it is because of unhealthy lifestyle and diet

[muminjan]

Doctor Needs to go through more Researches and Papers regarding Beef, There are Doctors who consider Beef as the best Anti Inflammatory Diet.

[uchihaobito]

Me : 80% non vegetarian 20% vegetarian 😂😂

[aliamericano]

Exactly 💯 our ancestors worked hard day and night during the ice age against Mammoth 🦣 and Saber-tooth to grow vegetables 😀

[rdx]

Its about fulfilling the protein needed for the body, not about eating non-veg

[kashisnair]

As a south indian i can confirm that my lunch always incledes some sort of white meet 😂

[tusharpatil]

I'm hard core non vegetarian. and trust me After consuming meat my energy levels go high.

[allencgeorge]

As a person who eats meat everyday.... It's the best decision I've ever made.
Energy levels are high, hunger levels are low, and my mind is fired up.
Once I went back to my normal diet, it was horrible, but you guys do what's best for you.

[sairamshanmugam]

My mom has been vegetarain for most her life. She aging to 80s now n still wrks as normal without any illness

[dharaneeshwarpurushothaman]

By remaining 4, he meant 4 meals. Not 4%

[ajinav]

Now Dr found out his body fat % is too high and has increased his protein intake. Is he still sticking to 80% plant diet?

[tejaskarve]

You know a Dr. is the real deal when he is not biased in his opinions and shares science not panders sentiments.

God bless Dr. Pal, his passion, his understanding and his jokes are impeccable ❤