HOW TO GET PERFECT OBLIQUES | Rowan Row

► HOW TO GET PERFECT OBLIQUES | Rowan Row
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Hey guys been a while since I have added an oblique workout over to my channel
so here it is a fresh one for you all. I have added few of my favourite exercises
for targeting the oblique area. No equipment needed and you can perform it at home.
Enjoy and let me know how you find it by commenting below.

[nrependradimree]

These follow along(s) work wonders as a perfect coach for your daily workouts. I find them very helpful in doing my routines and has helped a lot....that too with Rowan coming out with some variations every other month or so....thank you very much Rowan.

[eliezergarciamorales]

Another good, perfectly doable workout routine. Thank you so much, Rowan. You present yourself like a very nice rol model to follow. Your routines are good, with superb timing. Congratulations for a job well done.

[reynolds]

Hi Rowan! This is the second video I watch of yours. The way you do your program (it’s easy) for anyone to follow along and make their goals a reality. Thank you! I want to look (just like you). I am fit but want to get cut and have my agility working for me! Thank you!

[Samysthetics]

Just did it and perfect as always 💪 Thanks bro 🙏

[Happykumar-etuy]

your exercises are awwsome rowan roy love from India💪💪

[ChrisEdi]

Killer obliques Rowan! Great workout 👍

[paulgiles]

thanks Rowan, , like the side plank, , a bit challenging, , looking forward you do intense dumbbell routine on shoulders, triceps..

[lynnstpierre]

Great workout Rowan! Feel great now! Thank you!!!🙌🏼🧜🏻‍♀️

[sharondasanders]

I love this video...this exactly what I'm seeking for my stomach area. Thank you love...continue to be a blessing

[hitthewallday]

Hi Rowan. I've been following you for 3 years. Thanks for what you do. If you have already done this workout please post a link. I would like to see a workout focused on strengthening the muscles around the sacroiliac (SI) joint to combat lower back pain for sitting down too much. Things that encourage back extension and stregthen the transverse abdonimus. Thanks.

[DavidSanchez-yvgn]

Do a lower abdomen workout routine please. Those are the hardest to target

[matthewpayneconsulting]

Rowan thanks brotha! Great content as always. Just did it! You are the Rinaldo of fitness and style:)

[AKVision]

1.Bent knee twist
2.Heel taps
3.Russain twist
4.Side plank (right & left)
5.Side crunch (right & left)
6.Side to side mountain climbers
7.Cross curnch
8.Bicycle kicks
45seconds exercise 15second res(Any exercise)

[Arty_Beno]

Roman Row is such a inspiration! Because of him i got motivated to start youtube channel 💪💪

[akshaybhosale]

Thanks mann, im going to follow this from today💯

[TacyFerrier-rbzm]

Love your style of workout and very manageable Rowan, I’d really love to see some deadlift training incorporated, hugs from Melbourne Australia, fitness is my go to everyday, it solves everything 👌🙏

[Patrick]

You are a great role model for me. Thank you for your inspirations.👏

[rustamdiocera]

Damn 🔥 another challenging work out 💪 Thanks Rowan.

[Walt]

Muchas gracias Rowan! Thank you so much Rowan. I been doing your routine I love it and you as well.

[knack]

I like your videos its simple and straight forward.