“I AVOID These 4 Foods At ALL COSTS!” | Dick Van Dyke (97)

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dick van dyke, longevity

“I AVOID These 4 Foods At ALL COSTS!” | Dick Van Dyke (97)

It’s time to meet the incredible Dick Van Dyke - an award-winning actor, comedian, dancer and singer who has been entertaining audiences for 8 decades! Famous for his roles in “Mary Poppins” and “The Dick Van Dyke Show”, at 97 years old, Van Dyke still boasts an impeccable physique and an energetic spirit. Dick will tell you that his remarkable health and longevity are due in huge part to his positive mindset, his vigorous exercise routine, and his love of a very particular berry. Let’s uncover all the lifestyle habits that have him bursting with energy, plus the 4 foods he avoids at all costs!

In today's video we look at “I AVOID These 4 Foods At ALL COSTS!” | Dick Van Dyke (97)

It's time to check out Dick Van Dyke, a Hollywood legend whose vitality and zest for life have become synonymous with aging gracefully. Renowned for his timeless performances and infectious energy, Dick Van Dyke has not only charmed audiences with his dancing prowess but also become an emblem of health and fitness. The Dick Van Dyke exercise routine is a testament to his commitment to staying active and vibrant well into his later years.

Dick Van Dyke's diet is a crucial component of his longevity secrets, emphasizing the significance of mindful eating in the aging process. Rich in antioxidants, his diet includes superfoods like blueberries, which he fondly incorporates into his daily routine. Beyond the physical, Van Dyke attributes much of his well-being to a positive mindset, an essential aspect of his health advice. The Dick Van Dyke mindset is about embracing the joy of life and approaching each day with enthusiasm.

In addition to his exercise routine, diet, and mindset, dancing holds a special place in Dick Van Dyke's heart. His fitness tips often include the joy of movement through dance, showcasing that staying active can be as enjoyable as it is beneficial. By integrating these elements—exercise, diet, a positive mindset, and the joy of dancing—Dick Van Dyke continues to inspire individuals to redefine aging, proving that with the right approach, one can age with grace, health, and enduring vitality.

Subscribe to Healthy at 100 for more great videos on self improvement, healthy lifestyle, longevity and motivation. Inspired by Health & Longevity, Wellness for Life, Healthy Long Life, Healthy Ever After and Healthy Over 50.

Inspired by I’m 97 Years Old & Still Active | 3 Foods I Always Eat Van Dyke longevity secrets

Inspired by I EAT Top 3 Vitamins to CONQUER AGING! 100 yo Harvard Doctor John Scharffenberg

Inspired by I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair

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VIDEO CREDITS
Thumbnail Designer: Bianca Baker
Written By: Ruru-Mikoyo Rume
Narrated By: Fizzy Azlam
Edited by: The Tweaky Tales
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👉What do you think of the legendary Dick Van Dyke? Let us know in the comments.

Healthyat
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He used to smoke like a chimney and was a heavy drinker too. Must have good genes.

sharksport
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Good for him!!! We should follow in his footsteps...eat blueberries and DANCE 🤩🤩🤩

allieeverett
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Good genes, he struggled with drink and smoking for years.
My dad smoked 65 years and never had cancer, he ate terrible food, but kept going. It's mostly genetics, but lifestyle can make or break some people.

sarahflynn
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I admire that guy. An American icon and deservedly so.

edwardallen
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He makes me smile just seeing him laugh and smile and his domineer. Maybe it’s because I remember watching him as Bert on Mary Poppins but something about him just puts a smile on my face.

Rachel-bckj
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Out of all the countless body workout videos out there, this is the most inspirational! Thanks for sharing! Loved DvD for decades!!❤

citizen
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Love this legend who has the greatest of smiles ❤❤❤

racheljolley
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He is so adorable. Please let him live for the next 100 years!

hannahduggan
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He has good genes. He eats a pint of Häagen-Dazs every day. I'd love to do that. Other than the sugar, Häagen-Dazs is one of the best to eat. Most ice cream has a paragraph of ingredients you can't pronounce or have no idea what they are. Häagen-Dazs has about 5 ingredients, all common things you know. It's also non-gmo. I would eat organic ice cream or Häagen-Dazs only. Häagen-Dazs always won out because it tasted the best. 😊

lyns
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It’s so true I know he will make it to 100 because he’s got the WILL to live the best of luck to you 🙏🏻😊

SandyWieduwilt
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He's an exceptional human being. I show several of his films to my Film Theory high school students every year.

TechnologyTidbits
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God bless him and may he live to 100 and beyond!

sfred
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My Great Aunt lived for 106 she was vegan, she loved the Lord and she never had a TV❤️😘

susienorlin
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I don't think I can want to live without eating red meat. It was an addiction of mine since early childhood, especially Lamb Chops, Rib Steaks, Petcha, Flanken, ECT.

JaySchwartz-kv
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I was born one day before he turned 28, and I wish I could move like him.

NorthcoastPatty
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Having a Wife 45 Years His Jr. , What a Lucky Man, I Loved to Watch His Shows and I Hope He Lives a Long Time . Keep Dancing :) QC

QuaaludeCharlie
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You forgot to mention that he is an advocate of Tai Chi Chuan

borgullet
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He's a genuine real cool man! Still one of my favorite actors!

historyexplorer
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Here you are to save you 9 mins:
1. Fast & Processed food
2. Salty food
3. Red meat
4. Alcohol

christce
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