Thick handled dumbbell strict bicep curl 32kg (70 Pounds) at 75kg body weight.

[gianlucatassinari]

So strong! Slow reps, no cheating, 75 kg bodyweight, this is real power!

[KootBear]

wow, thats crazy strong at 75 kg bodyweight

edit: actually.. its crazy strong at any bodyweight

[jetfu]

At that age, his physique is just amazing! Truly magnificent

[mercedeswclassic]

I am 120kg and i barely can do 15kg, Engin is a beast.

[luchapagliacci]

Staying strong and loving armwrestling. Engin 💯

[msrebuilding]

That’s tremendously awesome 70 pounds perfect form wow

[jamessoon]

I can curl 26 at 75 with little to no training, you’ve given me something to aim for, thanks Engin

[adnanrawashdeh]

That shoulder is even more impressive than that insane biceps

[byronnavarijo]

As one of the best examples to be strong 💪

[Strahinja_Djordjevic]

I can do at best 26kg strict with good form but I am at 104kg body weight. The old man shows why he is so great.

[sterek]

If you ask Ryan Bowen he can do double of that while beating todd hutchings with the other arm

[yenhao]

assalamu3alaykum, so good man, love from kuridstan, and you seem like a good guy, and gentle ❤️.

[theenlightenedone]

A lion can grow old but a lion is still a lion

[Bro_]

I can curl 17.5 kg at 67 kgs bodyweight. This is impressive Engin.

[warrenkernot]

Wow very inspiring, I would like to meet you some day, I live in the same town as Ryan Espey.

[BearGryllsSpoofs]

Fucking impressive 🍻 I don’t think I’ll EVER be able to do that.

[chingchingbling]

Very very impressive!
I can curl 25kgx8 reps at 73kg bodyweight after using "greasing the groove" (GTG) protocol on curls for roughly 3 months. I seemed to have hit a plateau now though.
My baseline was 15kg, because my training involved doing a lot of chin-ups and it seemed to have translated into my curl strength. I'll be doing more weighted chin-ups and perhaps this can help get me to where you are at.
My arm size is nowhere near yours though. Do you specifically train for hypertrophy?
Any suggestions to break plateau will be really appreciated!

[jakobstisen]

Have been doing Arm Wrestling 1 year (23 year old) and can only do 26 on 1 Arm right now.