Top 10 Collagen Rich Foods | Foods High in Collagen (For Healthy Hair & Skin)

This video is about Top 10 Collagen Rich Foods | Foods High in Collagen (For Healthy Hair & Skin)

Here are 10 of the top collagen-rich foods, as well as information on how you can add more collagen to your diet and what it can do for your body. Each serving of these foods also contains other nutrients that provide health benefits, such as preventing cancer and heart disease, improving gut health, supporting healthy skin and hair, reducing symptoms of depression and more! If you’re looking to boost your intake of this powerhouse protein, watch this video until the end.

00:43 Bone Broth
01:08 Bok Choy
01:32 Kale
02:08 Spinach
02:28 Mushrooms
03:00 Tomatoes
03:33 Eggs
03:59 Almonds
04:30 Red Pepper Flakes
05:03 Salmon

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[F.H.]

1) Bone Broth. 2) Bok Choy. 3)Kale. 4) Spinach 5) Mushrooms 6) Tomatoes 7) Eggs 8) Almonds 9) Red Pepper Flakes 10) Salmon 😄

[kikmeister]

Thankyou SOooo much for your advices ❤

[thotaramanivlogs]

TQ Dear for sharing the valuable information.

[tinanguyen]

I drink kale, spinach & apple juice every morning before breakfast.

[gingermonroe]

I need t feel better so I can start cooking good food again
Thx f vid
Yall pray f me n others suffering

[patwarburtonr]

Lord Jesus my flesh is weak but you are my strength. Your power is made perfect in weakness.

[willieaseholloway]

Does canned, store bought bone broth have the same effect?

[mariankeller]

Yaaay! These are all the foods we eat and love...I thought only Beef had collagen.. now I know better..Thank You !

[nickeni]

So basically the best and most accessible for me is Tomatoe, red pepper flakes and eggs since I already tomatoes raw, lol😅
Almonds and salmon may be a bit less accessible for me but they're not hard

[Jaspreet-umiv]

Lowers Cholesterol k lyea planet ayurveda ki Arjun Tea la sakte ho

[jennieloh]

I eat a lot of salmon- salmon helps to prevent hair loss.

[sanjaikumartripathi]

Mam is collagen is present in vegetarian source of food some people are saying that collagen supplement is not occur in vegetarian food what is correct please reply from India

[Dhspat]

Bone Broth.
Bok Choy
Kale
Spinach
Mushrooms
Tomatoes
Eggs
Almonds
Red Pepper Flakes
Salmon
☘️☘️☘️☘️☘️☘️

[yoshungoddess]

What's the device used to crush the almonds?

[hncpkmd]

Very good information 😊mam 😊m from india.

[fosterjackiefoster]

Thanks for info!! There is plenty of food here but I do not do MUSHROOMS!! 🤢. Lol

[ratuadilFF]

Pak jokowi lagi batuk 1 bulan ini, tolong kasih tau minum collagen, suplemen collagen, covid Eris virus covid bikin luka pada membran, maka membran yg luka bisa di perbaiki dengan collagen, kalo batuk ringan ga perlu collagen. Tp covid cukup membantu menyembuhkan batuk covid Eris, , tolong sampaikan ke pak Jokowi ya

[shirley]

Eggs are not my friend. I get nauseous most times after ingesting eggs. To tolerate I have to use HOT pepper in its preparation. I sometimes get nauseated when I break open an egg. All other food items identified are the ones I use. Except for bop Choy. I will resume incorporating it more often in my diet.